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MAYIE53's Photo MAYIE53 SparkPoints: (225,982)
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8/26/15 12:02 A

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delivering flyers

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KRYS210's Photo KRYS210 Posts: 71,643
8/24/15 8:04 P

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gym - 45 minutes various machines.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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TCANNO's Photo TCANNO SparkPoints: (376,020)
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8/12/15 4:49 A

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Yesterday was cycling and walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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KRYS210's Photo KRYS210 Posts: 71,643
8/11/15 7:32 P

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walking

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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ALEXMAX2015's Photo ALEXMAX2015 SparkPoints: (20,725)
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8/10/15 6:39 A

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Walking, strength training and aerobics

@ @
\|/ Alexis \|/

North Wales, currently British Summer Time.

Awesome A Team: Fall 5% Challenge.

" If you really want to do something, you'll find a way. If you don't, you'll find an excuse." - Jim Rohn



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TCANNO's Photo TCANNO SparkPoints: (376,020)
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8/10/15 6:37 A

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cycling

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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KRYS210's Photo KRYS210 Posts: 71,643
8/8/15 8:26 P

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walking

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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TCANNO's Photo TCANNO SparkPoints: (376,020)
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Posts: 74,709
8/6/15 5:02 A

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Walking


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
376,020 SparkPoints
KRYS210's Photo KRYS210 Posts: 71,643
7/27/15 7:34 P

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gym

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
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7/20/15 8:53 P

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Zumba Toning, Pilates, Zumba Step and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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KRYS210's Photo KRYS210 Posts: 71,643
7/20/15 8:45 P

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gym

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
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5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
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Posts: 38,333
7/17/15 9:19 P

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Walking and Personal Trainer

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
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12
24
36
48
KRYS210's Photo KRYS210 Posts: 71,643
7/17/15 7:49 P

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gym + walk

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
7/16/15 10:35 P

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Step Blast, Muscle Pump and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
KRYS210's Photo KRYS210 Posts: 71,643
7/16/15 7:47 P

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gym

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
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5.75
11.5
17.25
23
IMGETTINGFIT27's Photo IMGETTINGFIT27 Posts: 1,718
7/4/15 11:39 A

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emoticon

~Lisa
With God all things are possible. Now let's get moving!
Arizona (MST)
2015-2018 CHAMPIONS IN THE KITCHEN
Let's be Fitbit friends:
Fitbit url: //www.fitbit.com/user/4HCWNY
lisadcannon@yahoo.com


 current weight: 169.0 
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KRYS210's Photo KRYS210 Posts: 71,643
7/3/15 2:55 P

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walking & gym

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
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Posts: 38,333
6/28/15 7:11 P

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Zumba Toning and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
ANDIOTT75's Photo ANDIOTT75 SparkPoints: (34,281)
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6/28/15 4:25 P

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emoticon

 current weight: 199.3 
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209.5
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
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Posts: 38,333
6/26/15 11:44 P

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
ANDIOTT75's Photo ANDIOTT75 SparkPoints: (34,281)
Fitness Minutes: (14,899)
Posts: 971
6/26/15 8:38 P

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emoticon

 current weight: 199.3 
236
209.5
183
156.5
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/25/15 9:50 P

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Aerobic Step, Booty Camp and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
ANDIOTT75's Photo ANDIOTT75 SparkPoints: (34,281)
Fitness Minutes: (14,899)
Posts: 971
6/25/15 3:07 P

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emoticon

 current weight: 199.3 
236
209.5
183
156.5
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/24/15 10:00 P

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Walking, Zumba Toning, Pilates and Zumba Step

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
ANDIOTT75's Photo ANDIOTT75 SparkPoints: (34,281)
Fitness Minutes: (14,899)
Posts: 971
6/24/15 9:48 P

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Finally starting to get back on track. Over 12,000 steps walking today! emoticon

 current weight: 199.3 
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209.5
183
156.5
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/12/15 5:21 P

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
DI_NAMIC's Photo DI_NAMIC Posts: 3,500
6/12/15 3:42 P

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Walking and Jessica cardio core walk.

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



 July Minutes: 1,310
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/11/15 11:11 P

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
KRYS210's Photo KRYS210 Posts: 71,643
6/11/15 7:22 P

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gym

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/9/15 10:23 P

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Walking and Zumba Sentao

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
KRYS210's Photo KRYS210 Posts: 71,643
6/9/15 8:07 P

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walking

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/7/15 8:34 P

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Zumba and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
MISSM66's Photo MISSM66 Posts: 95,444
6/7/15 7:55 A

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Good morning everyone,Happy Sunday to you all,back from my walking on the beach,no yoga this morning, so later we will do more walking at the mall,nothing much doing today,only to get the bedroom ready in the other apartment for my guest that coming in tomorrow,now it's time for some breakfast,have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
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262,499
274,999
287,499
299,999
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KRYS210's Photo KRYS210 Posts: 71,643
6/6/15 10:02 P

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emoticon

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/6/15 7:23 P

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walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
MISSM66's Photo MISSM66 Posts: 95,444
6/6/15 10:04 A

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walking,and yoga.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/6/15 12:39 A

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
MISSM66's Photo MISSM66 Posts: 95,444
6/5/15 9:05 A

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Walking,Yoga,and Zumba later.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/5/15 12:08 A

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
MISSM66's Photo MISSM66 Posts: 95,444
6/4/15 5:25 A

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Good morning everyone,I had a good day yesterday,get most of my ironing done and even get to do some walking at the mall with DH,I woke up very early that was about 2:30 am with a headache don't know why, first I start with a coughing spell then come the headache so I have to get out of the bed and make some tea,and I am still up so I am going to to get myself ready to go for my walking,I think I will fell better,have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/3/15 2:19 P

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Zumba and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
LINDUB's Photo LINDUB Posts: 1,028
6/2/15 3:13 P

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emoticon

 current weight: 240.4 
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SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
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6/1/15 8:38 P

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emoticon & emoticon

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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Fitness Minutes: (426,845)
Posts: 38,333
6/1/15 8:35 P

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Walking, Zumba Toning, Pilates and Zumba Step

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
DI_NAMIC's Photo DI_NAMIC Posts: 3,500
6/1/15 5:24 P

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Leslie Sansone and outdoors (dodging the showers).

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



 July Minutes: 1,310
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200
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800
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
6/1/15 12:29 A

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Zumba and walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/31/15 9:53 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/30/15 10:20 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/30/15 9:25 P

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Step, Zumba and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
LINDUB's Photo LINDUB Posts: 1,028
5/30/15 5:34 P

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walking and more walking

 current weight: 240.4 
244
223
202
181
160
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
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5/29/15 10:27 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
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5/29/15 9:13 P

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
KRYS210's Photo KRYS210 Posts: 71,643
5/29/15 8:10 P

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walking

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
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Posts: 38,333
5/28/15 10:29 P

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Step, Boot Camp and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/28/15 9:58 P

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walked


Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/27/15 11:23 P

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/27/15 10:19 P

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emoticon

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/26/15 11:31 P

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Walking, Zumba Sentao and Kettlebell Ampd

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/26/15 10:07 P

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Walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/25/15 9:11 P

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walked (behind a lawn mower)

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/25/15 4:23 P

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Yoga, Zumba and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SOOKIE's Photo SOOKIE Posts: 14,760
5/25/15 12:24 P

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Walking

Sookie

5% Challenge
Casual Travelers
Champions in the Kitchen

Time Zone: EST


 current weight: 190.4 
190.4
189.05
187.7
186.35
185
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Posts: 38,333
5/24/15 8:26 P

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Zumba Toning, Yoga and Hiking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
KRYS210's Photo KRYS210 Posts: 71,643
5/24/15 8:21 P

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walking

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/23/15 9:55 P

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/23/15 7:06 P

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emoticon whew!

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/23/15 12:59 A

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
KRYS210's Photo KRYS210 Posts: 71,643
5/22/15 9:00 P

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Walking

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/21/15 10:42 P

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Boot Camp, Zumba and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/21/15 10:15 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/20/15 10:24 P

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Zumba Toning, Pilates, Zumba Step and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/20/15 10:19 P

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walked


Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/18/15 11:30 P

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Zumba Toning, Pilates, Zumba Step and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/18/15 10:25 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/18/15 12:42 A

Community Team Member

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Zumba Toning and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/17/15 10:39 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/17/15 12:32 A

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/16/15 12:52 A

Community Team Member

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/15/15 8:09 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
HOLLYM48's Photo HOLLYM48 Posts: 19,835
5/15/15 7:44 P

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I went for a beautiful evening walk. I loved looking out over the lake and seeing the beautiful blooming trees. Stop and see the beauty all around you!

I can do it!!
Spark People are the best!


263 Maintenance Weeks
0
70
140
210
280
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/14/15 11:39 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/14/15 9:17 P

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
HOLLYM48's Photo HOLLYM48 Posts: 19,835
5/14/15 7:52 P

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a 3.25 mile walk in the rain!

I can do it!!
Spark People are the best!


263 Maintenance Weeks
0
70
140
210
280
BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
Fitness Minutes: (13,214)
Posts: 1,457
5/14/15 5:21 P

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chair aerobics and walking!

Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


 Pounds lost: 65.6 
0
33.25
66.5
99.75
133
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/13/15 9:23 P

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/13/15 7:20 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/12/15 7:54 P

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walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/12/15 6:45 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/11/15 11:27 P

Community Team Member

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walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/11/15 7:35 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/10/15 9:29 P

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKYCPA's Photo ROCKYCPA SparkPoints: (657,855)
Fitness Minutes: (426,845)
Posts: 38,333
5/10/15 1:52 A

Community Team Member

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
0
12
24
36
48
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/9/15 9:55 P

My SparkPage
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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SPEDED2's Photo SPEDED2 SparkPoints: (230,222)
Fitness Minutes: (61,099)
Posts: 9,285
5/9/15 12:00 A

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walked

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 230,222
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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