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TCANNO's Photo TCANNO Posts: 130,369
8/28/15 7:49 A

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PFOLEY7 when you are read come back and tell us, we maybe able to help set you up again

Trev

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
8/27/15 10:30 A

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PFOLEY - I know it's tough, but listen to your chiropractor, and he/she know what's best. Mine put me on restrictions for a week or two once and I hated it. But I was so glad that I did it because it worked. When you're active and told not to be it's tough. You don't want to mess with your back, as it's important to your entire body and your entire health!

Sometimes it's something you can work through. Like I had an endoscopy done earlier this week and was told that I couldn't be left alone for the day, or drive for the day, because of the anesthesia. I made myself work out though. It was tough because of balance issues from it, but I did it.

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8/27/15 8:32 A

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I will not be meeting my step goal this month. Went to chiropractor yesterday he said go home do nothing and that means do not go to the store and walk around. He is concerned because I was out bad and places I am not usually out. I am very sore this morning. If I can make it I go back in 2 weeks emoticon emoticon

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TCANNO's Photo TCANNO Posts: 130,369
8/26/15 1:18 P

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It is sometime hard to get things going but then it sometime seems hard to stop them

emoticon

Trev

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
8/26/15 12:40 P

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Glad to see other people posting here. I was wondering if it was being replaced by the (UGH, now I forgot what they're called) the posts above the threads. Oh, I think it's called the wall. Got side-tracked. No plans for this weekend.

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TCANNO's Photo TCANNO Posts: 130,369
8/25/15 8:57 A

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Yes, helping to replace a Morris Minor engine


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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KRYS210's Photo KRYS210 Posts: 79,461
8/24/15 8:22 P

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Any plans for the weekend?

Krys (EST)
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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
8/15/15 1:59 P

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Just posted blog #1 with pics of my campsite, showing the close proximity to the ocean! Please check it out and let me know what you think. I will be posting more soon, so stay tuned!

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8/14/15 6:51 A

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Walking_Wonder So sorry for your loss. Things have got to start getting better soon for you. Looking forwards to seeing photos.

To the others I think I fixed blog thing but I am not good on computer

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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
8/12/15 7:52 A

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Just found out last night, while on vacation, that my uncle Lee died. He is my first uncle to die on my mother's side of the family. The irony is that I was just talking to my hubby the night before that I had the feeling that he would be the next one in the family to die, and sure enough, he was.

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TCANNO's Photo TCANNO Posts: 130,369
8/12/15 4:48 A

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Well the weather here in the South East of the UK has turned wet with maybe thunder storms tonight. What on earth has happens to our summer.
Saturday and Sunder were so hot and sunny that it was hard to stay in the sun.

Not a great week to have off

Trev


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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KRYS210's Photo KRYS210 Posts: 79,461
8/11/15 7:27 P

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Looking forward to the pics.

Krys (EST)
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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
8/10/15 8:23 A

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Enjoying my vacation. Only took laptop so I could fill out my unemployment form Sunday so I get paid. I forgot to do it last week, so I didn't get paid. I've now set a reminder in my cell phone. Speaking of forgetful - I left my purse at home so we had to go all the way back home to get it because it had all my money, my debit card, and most importantly - the rescue inhaler that I needed (didn't pack another one because I knew it was in my purse. We were having one of those days. When I get back I will post a blog with numerous pics.

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KRYS210's Photo KRYS210 Posts: 79,461
8/8/15 8:30 P

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PFOLEY - follow doctor's orders, best way to get better and get back to walking, in my opinion!

Krys (EST)
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TCANNO's Photo TCANNO Posts: 130,369
8/8/15 4:36 A

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You know what to do, so have a nice rest
Trev

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
8/7/15 10:12 A

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A second spot for me to remind people that this is the last day I will be online for about a week. I will be on vacation - a desperately needed one with all the stress that I've been under lately.

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PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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8/6/15 9:14 A

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Walking_Wonder I'm sorry you are having problems. It can only get better and I believe things will work out. Hope you are feeling better.

Went to the chiropractor yesterday and I was a mess. so he says don't do anything so my steps sucked. Very sore today but I guess that is a good thing

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KRYS210's Photo KRYS210 Posts: 79,461
8/5/15 7:32 P

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Hang in there! We are cheering for you.

Krys (EST)
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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
8/2/15 3:02 P

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Feeling better today - thanks Krys! Unfortunately I'm stressing out today. I've got so much to think about already and then I filled my pills for the week and found out that I only have enough for this week, and not enough for afterwards. I use a mail-order pharmacy, so I have to cross my fingers that it will come in before the week ends, or pay extra to expedite shipping. I can't seem to win. I'm going crazy!

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KRYS210's Photo KRYS210 Posts: 79,461
8/1/15 7:06 P

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Sorry to hear about all your problems WALKING_WONDER! Hopefully, you are doing a little bit better now?

Krys (EST)
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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
8/1/15 1:05 P

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Got in a fender-fender last night. What a nightmare. The guy was yelling at hubby and lying about the accident. Then later that night I was having pain in the upper back, neck and shoulders so I went to the ER. That was another nightmare. They gave me percocets there, but wouldn't give me a script. Instead I get muscle relaxers and 800 mg of ibuprofen. Why won't anyone give me the good stuff that really works?

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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/27/15 2:40 P

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Was feeling good yesterday, until I tried to go to bed. I was in pain and couldn't get comfortable. Didn't get much sleep. Will not wait to take Tylenol so late tonight, so hopefully I don't have the same problem.

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MISSM66's Photo MISSM66 Posts: 95,444
7/27/15 10:54 A

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Good morning everyone,just stopping by to say Hi,see you all in November,have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/25/15 3:37 P

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MISSM have a good time!

Today is a cool and non-humid summer day - my favorite kind of summer day. Not too much pain today. I'm waiting until next week to try to do some of the things that I normally do - mainly yoga and strength training. Do you think that's too soon? I'm hoping that I'll at least be able to go to the chiropractor on Monday. As of right now, that doesn't seem possible, but I'm hoping!

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MISSM66's Photo MISSM66 Posts: 95,444
7/25/15 4:44 A

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emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 95,444
7/24/15 11:25 A

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Good morning everyone,Happy Friday to you all,did not sleep well last night,woke up early get my walk and do my yoga,now I am busy doing the last of my packing,no cooking today going out for late lunch,also getting my nails done later,
not sure I will get to check in tomorrow morning maybe late in the evening when we stop to sleep, so I am going to say emoticon I am going to put my sparkpage on private on Monday,I am wishing everyone a wonderful Summer and make it a healthy one and I will try and do the same also,not so easy when you are on four months vacation and eat out every day,
take care guys emoticon and Lot's of emoticon emoticon to you all,have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/23/15 1:02 P

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The surgery was a success! I'm in pain and can't take anything but Tylenol for it, for some strange reason. I woke up in so much pain I was just waiting for the MD's office to open to give them a piece of my mind. Then I wasn't in pain anymore. Still waiting to hear from the MD any ways. I left a message because I have questions about the incision site. I'm glad it's out, but it's still painful.

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PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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7/23/15 9:38 A

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depends on what kind of surgery it is. If you are referring to the day of they don't want anything in your system

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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/22/15 10:43 A

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Thanks! I can understand why I have to fast, but why is it that I can't drink water? I'm so thirsty I have muck mouth. Anyone know why I can't?

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7/22/15 9:36 A

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Walking_Wonder good luck with surgery prayers and emoticon to you

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MISSM66's Photo MISSM66 Posts: 95,444
7/22/15 5:04 A

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Good morning Happy Hump day,I had a busy day yesterday at the end of the day I was so tired,when I check my pedometer to see how many steps I did for the day it was 28,496 that is over 14 miles,now I am up and ready to start the day again,today I have to get my hair cut then I am going to buy a gift for a friend I have been looking for the past and can't find what I am looking for hope I find it today,my sister is leaving tomorrow to be with her big sister and I am going to miss her, we are having so much fun,wishing you all a great day.

Good luck on your surgery WALKING-WONDER emoticon

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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/21/15 12:49 P

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Going for day surgery tomorrow. Will not be able to exercise much. Appointment in PM, but since I'm fasting, I probably won't be able to exercise in the AM. Well, maybe I'll be able to squeeze a walk in at least. Depends on the weather.

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MISSM66's Photo MISSM66 Posts: 95,444
7/21/15 5:39 A

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Good morning everyone,have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/20/15 2:09 P

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It's another hot one out there today. It was supposed to be cooler and less humid - liars! It's just as humid as it was yesterday, and it's over 95 out there. Yesterday was only 91. There's a building be demolished right now and I can't go watch it like I wanted to because to too hot and humid and it gives me breathing problems. UGH!

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PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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7/20/15 8:02 A

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Had my dr appointment last week. A1c is down to 7.3. My thyroid level was low and he gave me a new script for less than what I was taking. Feeling blah and I just want to sleep but I can't have to go back to work today been on vacation for the last week

Have a great day try to stay cool heat index will be over 100 degrees here again today.

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MISSM66's Photo MISSM66 Posts: 95,444
7/20/15 5:17 A

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Good morning everyone Happy Monday to you all,I had a great day yesterday well rested and ready to start the week,my little sister is coming in from Grand Cayman to visit with me for two days then go and visit her big sister then with her friend for the summer,I think she is going to have a good time,I am sorry I won't see her for the whole summer,we are very very close she is like my daughter,any we will spend today and tomorrow together,Laundry to do today also I have to send my Granddaughter birthday present before I have leave so I have to go to the post office as well,wishing you all a great and healthy day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/19/15 12:56 P

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It's a hot one today and humid. It was reading 92 and hour ago, and I'm sure it's gone up more since then. We decided to walk the mall, thinking they didn't open 'til noon, but they opened at 11, so it was quite busy. We still did it. I need to do some yoga soon and then some other cardio to get my 10,500 steps in for the day. Hubby is making is awesome spaghetti sauce and meatballs.

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MISSM66's Photo MISSM66 Posts: 95,444
7/19/15 10:21 A

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Good Morning everyone,Happy Sunday to you,have a great day.

emoticon WALKING-WONDER with clean bill of health emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/18/15 11:00 A

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Glad that you were all able to enjoy the pics, from my blog, of the hot air balloon.

MD gave me a clean bill of health.

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PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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7/18/15 9:05 A

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I know how you feel walking _Wonder. Glad things are working out. Went to MD yesterday he is a new one and was going through file said its been way to long since a-lot has been done and we will have to change that. Dr was only concentrating on A1c and thyroid. Got a new dosage for thyroid it is lower that what I was on. I do not understand it.

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MISSM66's Photo MISSM66 Posts: 95,444
7/18/15 5:26 A

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Good morning everyone yesterday was a busy day for me,I have some problems at my rental apartment so I have to rush down there to get everything settled,7 days from today I will be leaving so I have to get everything in order before I leave,so today I am going to get my heir cut and get a few things from the fruit market,DH is going to get the car tune up because we are driving to NJ and spend three weeks there,from there we take off to London,wishing you all a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/16/15 12:00 P

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Got a follow-up (from hospital visit) with my MD today. Curious as to what they're going to say.

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7/16/15 5:23 A

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Good morning everyone,Have a wonderful day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/15/15 4:09 P

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Woke up barely being able to move due to back pain. Luckily the chiropractor did his job and I'm good as new.

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MISSM66's Photo MISSM66 Posts: 95,444
7/15/15 9:37 A

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Good morning everyone,Happy Hump day to you all,today will be a busy day I am going to start my packing for my vacation,we are leaving very soon and will be away for four months,wishing you all a great day and make it a healthy one.



Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/14/15 3:59 P

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Have to spend the AM at the Unemployment Office tomorrow - UGH! I don't look forward to it. Being unemployed isn't for sissies!

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MISSM66's Photo MISSM66 Posts: 95,444
7/14/15 5:35 A

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Have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 95,444
7/13/15 8:12 P

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emoticon WALKING_WONDER emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,788
7/13/15 12:55 P

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Happy Sparkversary MISSM!

Yesterday I put in here about the weather, and how I was worried about what would happen if the weather got worse....well, the weather got worse, and I ended up having breathing problems and chest pain and went to the hospital. I spent 8 hours there and it was a horrible experience. Everything is all better now.

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MISSM66's Photo MISSM66 Posts: 95,444
7/13/15 5:03 A

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Good morning everyone,Happy Monday to you all,yesterday was a good day,I went out with my yoga ladies for lunch we had a good time, and then we went to the mall to walk,so today is my 8th year Spark Anniversary,time fly when you're having a good time I do enjoy my time here with all of my spark friends,I also achieve my goals of losing some weight, and meeting some nice people emoticon over the years,sometimes I feel like leaving SparkPeople but when I think of some of you emoticon I tell myself not yet,sometimes some team members get me real upset what I do just stay away from the team for a while or leave the team,because I don't want to have a confrontation with anyone,I try to be nice to all my team members because I am that kind of person,so I thank each and everyone for all of your kind words of encouragement when you visit my Sparkpage,also when you all read my blog of which I don't do very often,wishing you all a great day and a wonderful week emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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