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CLAVINOVA's Photo CLAVINOVA SparkPoints: (207,103)
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2/6/14 10:47 P

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I LOVE CHOCOLATE AND CANDY! I LOVE THEM ALL AND I TRY TO STAY AWAY AS MUCH AS POSSIBLE OR I EAT TOO MUCH!!!!

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


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POUNDSAWAY8's Photo POUNDSAWAY8 SparkPoints: (54,543)
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2/6/14 5:29 P

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No, I am not a candy eater.
emoticon

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CAROLE914 Posts: 7,364
2/6/14 5:01 P

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I like dark chocolate. emoticon

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2/2/14 12:26 A

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Hershey almond. I have to really focus when I see them.

GOING FOR THE NEW AND FITTED ME


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,466
1/31/14 10:52 P

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I enjoy the chocolate but do have to fit it into my calories for the day and I have to limit the portions. That is the trial and struggle.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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1/31/14 4:58 A

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Hip-hop

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HEYRED221's Photo HEYRED221 SparkPoints: (381,823)
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1/30/14 5:52 P

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I eat chocolate all the time - love dark with almonds.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,466
1/29/14 10:01 P

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I love chocolate any time of year. Right now my favorite is dark chocolate with sea salt. My next favorite is chocolate mints.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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LAKOTALADY's Photo LAKOTALADY Posts: 17,805
1/29/14 7:49 P

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Dove chocolates. I could easily pig out on them!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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LMMIMI's Photo LMMIMI SparkPoints: (0)
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1/29/14 6:12 P

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Dark chocolate and I usually have one piece every day. (Dark is good for you!)

Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


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KRYS210's Photo KRYS210 Posts: 76,799
1/29/14 5:34 P

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emoticon New Question emoticon emoticon emoticon

Do you eat chocolate around Valentine's Day? What's your favorite kind?

Krys (EST)
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SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 520
1/29/14 5:15 P

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Can we have a new question? This one is more than a week old. How about old movies? I've been walking and watching old movies. Anyone seen anything good?

This year is all about me and my quest to unload this extra person I have been hauling around.


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NEW_PARADIGM's Photo NEW_PARADIGM Posts: 542
1/29/14 4:15 P

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Other -- streamed TV series. I only get to watch that series while working out.

Live the little things.


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SHARON7464's Photo SHARON7464 SparkPoints: (25,874)
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1/29/14 6:26 A

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Pop

Conquering instead of crumbling!


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TCANNO's Photo TCANNO Posts: 101,051
1/29/14 6:15 A

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None--I like the quiet

Trev, Medway Towns, Kent Southeast UK

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1/23/14 3:23 P

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Hip-hop

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BABCIATEA's Photo BABCIATEA SparkPoints: (69,655)
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1/23/14 5:24 A

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something with a bet ... usually I use a dvd exercise to exercise by or walk slower to a recorded prayer set to music

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1/20/14 8:25 P

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Rap

GOING FOR THE NEW AND FITTED ME


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1/20/14 6:24 P

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Something else - books on tape.

Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


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HEYRED221's Photo HEYRED221 SparkPoints: (381,823)
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1/20/14 12:12 P

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I usually listen to podcasts.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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1/19/14 6:17 P

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Hip-hop

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CAROLE914 Posts: 7,364
1/19/14 4:49 P

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oldies
anything with a good beat

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1/18/14 9:59 P

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Oldies

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JACRBUNCH's Photo JACRBUNCH Posts: 8,989
1/18/14 9:35 P

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Anything with a good beat

There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





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1/18/14 8:57 P

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Hip-hop

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LAKOTALADY's Photo LAKOTALADY Posts: 17,805
1/18/14 8:50 P

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Anything with a good beat AND Gospel

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,466
1/18/14 8:11 P

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Something else---Books

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 520
1/18/14 6:54 P

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Oldies or disco or Books on Tape

Edited by: SQUIRRELMOMMA1 at: 1/26/2014 (07:48)
This year is all about me and my quest to unload this extra person I have been hauling around.


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1/18/14 6:01 P

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Oldies
Hip-hop
Rap



GOING FOR THE NEW AND FITTED ME


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KRYS210's Photo KRYS210 Posts: 76,799
1/18/14 3:50 P

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emoticon emoticon emoticon emoticon

New Question:


What type of music do you prefer to listen to while exercising?

None--I like the quiet

Anything with a good beat

Dance, techno or pop

Disco or oldies

Country

Hip hop or rap

Rock or heavy metal

Something else (please specify)

emoticon emoticon emoticon emoticon

Krys (EST)
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1/18/14 10:35 A

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AWESOME TCANNO. emoticon

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TCANNO's Photo TCANNO Posts: 101,051
1/17/14 7:58 A

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I met all of my goals

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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1/16/14 9:40 P

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I didn't do as well as I hoped.

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LIVELAUFLUV's Photo LIVELAUFLUV Posts: 1,522
1/16/14 2:43 P

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I met most of my goals in 2013!

Donna WNY

Success is an Attitude!

If you're tired of starting over, stop giving up!

"Look in the mirror....That's
your competition"

" Strive for progress, not perfection"


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1/16/14 12:38 A

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I didn't do as well as I hoped.

GOING FOR THE NEW AND FITTED ME


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KRYS210's Photo KRYS210 Posts: 76,799
1/15/14 4:42 P

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Please stick with just answering the question. Would love to have you join our Chat Thread for other kind of comments.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x1167x3448R>9924


Krys (EST)
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TCANNO's Photo TCANNO Posts: 101,051
1/15/14 8:39 A

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Just a 15 minute walk today


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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1/14/14 8:37 A

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Going walking later. It suppose to rain all day long but hoping I don't get caught in the rain. Made it to Boston okay yesterday. The weather is pretty nice right now.

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TCANNO's Photo TCANNO Posts: 101,051
1/14/14 4:21 A

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Not too good outside but it is bright but cold. I was up early (0545) and did a 3.5 mile walk. Next I don't know yet.

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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SPIFF37's Photo SPIFF37 SparkPoints: (54,816)
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1/13/14 11:59 A

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I met most of my goals, which is just fine, since I put too much pressure on myself anyway. :)

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TCANNO's Photo TCANNO Posts: 101,051
1/13/14 4:41 A

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I did not have to worry as I only put on 400 grams, well below my 1 k limit that I set myself.

It was just an uneasy feeling that I had yesterday Dellmel. It is great to be over it.



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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1/12/14 5:50 P

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You don't have to worry you have it in the bag. Lol. Flying out tomorrow. TCANNO

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TCANNO's Photo TCANNO Posts: 101,051
1/12/14 5:40 P

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I have to weigh myself tomorrow and for once I am not looking forward to it and don't know why.

Fingers XXXX


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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1/12/14 4:32 P

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Going to do much better than last year.

GOING FOR THE NEW AND FITTED ME


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,466
1/12/14 1:11 P

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My performance was horrible. Changing this year. Doing things differently and focusing on myself more this year. Last year it was too hard to take care of me. Hoping this year is easier.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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CLAVINOVA's Photo CLAVINOVA SparkPoints: (207,103)
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1/12/14 9:55 A

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My performance was horrible for most of the year and I didn't have any clear-cut goals that I thought about working on for most of the year. 2014 will be better since I've been back at Spark for almost 2 months now.

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


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1/11/14 11:44 P

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I didn't do as well as I hoped.

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LAKOTALADY's Photo LAKOTALADY Posts: 17,805
1/11/14 11:04 P

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My performance was horrible. Maybe next week. emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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BARBIEE52's Photo BARBIEE52 Posts: 156,257
1/11/14 10:34 P

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I met most of my goals.

~~*~~Barb~~*~~



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1/11/14 8:56 P

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Didn't do as well as I hoped.

GOING FOR THE NEW AND FITTED ME


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CAROLE914 Posts: 7,364
1/11/14 8:16 P

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I didn't set any goals for last year.

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LMMIMI's Photo LMMIMI SparkPoints: (0)
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1/11/14 7:20 P

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I reached some, but need to do better this year.

Edited by: LMMIMI at: 1/11/2014 (19:21)
Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


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1/11/14 4:07 P

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I didn't do as good as I like

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HEYRED221's Photo HEYRED221 SparkPoints: (381,823)
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My performance was horrible . . . this year is going to be much better.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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1/11/14 11:52 A

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I ddidn't do as well as I hoped.

GOING FOR THE NEW AND FITTED ME


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SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 520
1/11/14 11:44 A

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I exceeded my expectations.

This year is all about me and my quest to unload this extra person I have been hauling around.


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KRYS210's Photo KRYS210 Posts: 76,799
1/11/14 11:25 A

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emoticon emoticon emoticon New Question:


How well did you meet any of your goals you set in 2013?


I exceeded my expectations

I met all of my goals

I met most of my goals

I was THIS CLOSE to meeting my goals

I didn't do as well as I hoped

My performance was horrible

I didn't set any goals for the past year

Other (please specify)


Krys (EST)
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1/9/14 9:32 A

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Thanks for getting the info. I don't want to go that long. I would like to be able to work my garden this summer.

GOING FOR THE NEW AND FITTED ME


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TCANNO's Photo TCANNO Posts: 101,051
1/9/14 9:22 A

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I don't know as I only found out after the op.

I will email her and try to find out for you.

A friend ok mine had a knee op in October and they said it would be March before he wa signed off.



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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1/9/14 8:32 A

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Thanks. Was the recovery a long period of time. Because I am right handed and I don't want to be missing too much on exercising and talking with my emoticon . You have really inspired me alot.

GOING FOR THE NEW AND FITTED ME


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TCANNO's Photo TCANNO Posts: 101,051
1/9/14 4:41 A

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Oh good luck on that Dellmel a friend had that done a couple of years ago. She hasn't looked back since.

It;s the waiting that is a pain..



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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1/8/14 6:55 P

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After my surgery in February I will try and get me another one. I really miss mine. I have to have my right shoulder replace. So I will see after that.

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TCANNO's Photo TCANNO Posts: 101,051
1/8/14 5:26 P

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I think it would be hard with out mine.


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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1/7/14 8:08 P

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I miss my treadmill because how cold it is I can't walk outside. I have to do it in the house.

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1/7/14 8:07 P

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I miss my treadmill because how cold it is I can't walk outside. I have to do it in the house.

GOING FOR THE NEW AND FITTED ME


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TCANNO's Photo TCANNO Posts: 101,051
1/7/14 6:57 P

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Circuit on exercise bike, rowing machine, aerobic step and treadmill



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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1/7/14 6:40 P

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I was doing my hip-hop ab, gazelle and walking.

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SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 520
1/7/14 5:43 P

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Zumba is the only one I've ever heard of and I didn't even get to try it last year. Just mostly biking and walking for me.

This year is all about me and my quest to unload this extra person I have been hauling around.


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1/7/14 5:26 P

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Hip-hop ab and walking gazelle.

GOING FOR THE NEW AND FITTED ME


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 26,454
1/7/14 3:32 P

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None of the above. I bought a new workout DVD, I just keep forgetting to try it out. Maybe if I leave it out somewhere else I'll see it and remember to give it a try. Thanks for reminding me!

Smoke-free since 1993
Alcohol-free since 1997


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1/6/14 11:16 P

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Hip-hop ab and walking

GOING FOR THE NEW AND FITTED ME


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SVEDUCATOR's Photo SVEDUCATOR SparkPoints: (0)
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1/6/14 10:19 P

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I might try zumba again but it is so crowded at my gym.
I will do group power and walk and use a balance board and bosu ball.

New low reached 149.2 lbs on 5/6/11. Made my weight watcher goal on Tuesday, May 3, 2011.
New walk record 9/9/11, 4 miles in 58 minutes.


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1/6/14 3:53 P

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HIP-HOP AB AND WALKING

GOING FOR THE NEW AND FITTED ME


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CAROLE914 Posts: 7,364
1/6/14 9:51 A

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Zumba

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CLAVINOVA's Photo CLAVINOVA SparkPoints: (207,103)
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1/6/14 9:00 A

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Walking and stretching, a little dancing
(knees have been very bad which is a main reason that I'm back at Spark trying to exercise more without injuring myself and LOSE EXTRA POUNDS!)

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


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1/6/14 8:26 A

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Hip-hop ab with Shaun T


GOING FOR THE NEW AND FITTED ME


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1/6/14 7:55 A

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None of above, but this year will take on Rockin' Body with Shaun T. Finally found it and am almost ready to take it on.

~Lori from Virginia~

My journey on facebook
www.facebook.com/BlubberBlastInProgress

"If you don't go after what you want, you'll never have it.
If you don't ask, the answer is always no.
If you don't step forward, you're always in the same place."


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RJRAMJET's Photo RJRAMJET SparkPoints: (0)
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1/6/14 6:01 A

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Walking , just walking

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VAWHITE's Photo VAWHITE Posts: 9,189
1/6/14 4:53 A

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none of the above

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JAE_HENNINGTON1 Posts: 1,032
1/5/14 11:27 P

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None of the above

HEYRED221's Photo HEYRED221 SparkPoints: (381,823)
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1/5/14 11:06 P

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None of the above.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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BARBIEE52's Photo BARBIEE52 Posts: 156,257
1/5/14 11:00 P

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None of the above--I walked & biked alot

~~*~~Barb~~*~~



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TUPPERWARE1's Photo TUPPERWARE1 Posts: 352
1/5/14 10:52 P

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I did a lot of Zumba

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LAKOTALADY's Photo LAKOTALADY Posts: 17,805
1/5/14 10:49 P

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At-home workouts

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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JACRBUNCH's Photo JACRBUNCH Posts: 8,989
1/5/14 10:03 P

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crossfit - I took 1 free class offered by my work I am hoping to take more this year

There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





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1/5/14 9:47 P

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At home workout program and walked

GOING FOR THE NEW AND FITTED ME


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,466
1/5/14 9:37 P

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None of the above. It was not a year to do a lot for myself.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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KRYS210's Photo KRYS210 Posts: 76,799
1/5/14 9:30 P

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emoticon Which of the following fitness trends did you try/use in 2013?

Zumba

TRX (suspension training)

CrossFit

At-home workout programs (P90X, Insanity, Bodyrock TV)

Barre (or ballet-inspired workouts)

The Color Run/Color Me Rad 5K

More than one of the above

None of the above

Other (please specify)

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
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*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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