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KRYS210's Photo KRYS210 Posts: 78,364
10/2/13 7:19 P

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Thanks for participating!

Krys (EST)
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LEESA-B's Photo LEESA-B SparkPoints: (99,390)
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9/27/13 10:43 A

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Never

Leesa, Arkansas



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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,344
9/26/13 6:23 A

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Very rarely

***Renee***
Scarlet Dragons, BL Winter Challenge
Time zone: Central Time, Middle Tennessee


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LMMIMI's Photo LMMIMI SparkPoints: (0)
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9/25/13 9:31 P

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Never!

Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


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CD14253479 Posts: 2,627
9/23/13 6:27 P

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Never ever ever ever!!!! LOL emoticon

PGHP31CK's Photo PGHP31CK Posts: 458
9/23/13 9:25 A

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I don't eat protein bars.

Susan
Eastern Time Zone

"For I know the plans I have for you,� declares the LORD, �plans to prosper you and not to harm you, plans to give you hope and a future."
Jeremiah 29:11


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LAKOTALADY's Photo LAKOTALADY Posts: 19,064
9/21/13 10:55 P

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Never! They're too full of sugars!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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CD3555299 Posts: 7,364
9/21/13 4:46 P

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Never

HEYRED221's Photo HEYRED221 SparkPoints: (398,510)
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9/21/13 3:17 P

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a few times a week

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,909
9/21/13 10:35 A

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A few times a week. I keep them in my lunch bag for days at work when lunch is not going to happen. I also use them occasionally when I'm heading out the door and didn't have time to eat. This gives me more protein and holds me longer without getting hungry. I don't like to use protein bars as a normal part of my diet but when there is no time, they work pretty well.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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KRYS210's Photo KRYS210 Posts: 78,364
9/21/13 10:28 A

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New Question

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How often do you eat protein or energy bars?

Every day

A few times per week

Once a week

Once a month

Very rarely

Never


Krys (EST)
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HEYRED221's Photo HEYRED221 SparkPoints: (398,510)
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9/16/13 5:18 P

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Sometimes - depends on what it is.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,909
9/14/13 9:05 P

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I have certain dishes that I know the "size" for and am able to estimate. It is also easy to "fudge" a little and overfill if I choose. I find that from time to time it is good to stop and weigh and measure to keep my mind and eyes trained and practiced.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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LAKOTALADY's Photo LAKOTALADY Posts: 19,064
9/14/13 8:26 P

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No, I've been watching what I eat for so long, I can just about tell how much exactly!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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CD3555299 Posts: 7,364
9/14/13 3:55 P

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Yes, I am a Life Time member of Weight Watchers and it is just habit.

KRYS210's Photo KRYS210 Posts: 78,364
9/14/13 10:46 A

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Thanks for your participation. Hopefully, it made us stop and think a minute. A goodie to all whom responded! This week is a little less controversial.

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New Question

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emoticon Do you measure out your food portions?


Yes

Sometimes, if it's convenient

No, I eyeball everything


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Georgia https://teams.sparkpeople.com/Georgia


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HEYRED221's Photo HEYRED221 SparkPoints: (398,510)
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9/8/13 2:40 P

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No. That "perfect" body probably wouldn't last emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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CD3555299 Posts: 7,364
9/8/13 2:06 P

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no

LAKOTALADY's Photo LAKOTALADY Posts: 19,064
9/7/13 11:30 P

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There are no perfect bodies so I'm not going to worry about it. emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,909
9/7/13 6:41 P

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No. No question. On the flip side, am I willing to give what it takes to get my body to where it is very functional and healthy? If I do that, I'm gaining years instead of losing them.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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KRYS210's Photo KRYS210 Posts: 78,364
9/7/13 3:51 P

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A question I saw in a Spark article that I thought was interesting.

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New Question

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Would you be willing to trade one year of your life for what you consider a perfect body?

Yes- To me, it's worth it.

No- Defintely not a trade I'd be willing to make.

Undecided- I'm not sure if I would or not.


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
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*Leader - Georgia https://teams.sparkpeople.com/Georgia


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DISNEY4537's Photo DISNEY4537 SparkPoints: (169,801)
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9/7/13 12:25 A

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I enjoy my yogurt in my daily breakfast smoothie! YUM!

Adriana
Time Zone: CST


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DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (0)
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9/6/13 11:01 P

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Greek fruit flavored and vanilla

ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,344
9/3/13 3:14 P

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all the above

***Renee***
Scarlet Dragons, BL Winter Challenge
Time zone: Central Time, Middle Tennessee


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LMMIMI's Photo LMMIMI SparkPoints: (0)
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9/2/13 4:00 P

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Greek mixed with fruit and/or vanilla.



Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


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-LORI-B's Photo -LORI-B SparkPoints: (0)
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9/2/13 2:16 P

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Trying to eat more greek but havnt found brand really emjoy. Has to be stired well.
Like it different ways

~Lori from Virginia~

My journey on facebook
www.facebook.com/BlubberBlastInProgress

"If you don't go after what you want, you'll never have it.
If you don't ask, the answer is always no.
If you don't step forward, you're always in the same place."


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9/2/13 2:16 P

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Trying to eat more greek but havnt found brand really emjoy. Has to be stired well.
Like it different ways

~Lori from Virginia~

My journey on facebook
www.facebook.com/BlubberBlastInProgress

"If you don't go after what you want, you'll never have it.
If you don't ask, the answer is always no.
If you don't step forward, you're always in the same place."


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,909
9/2/13 12:18 P

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I'm a coward. I buy the pre sweetened and mixed with fruit kind. I do like greek but don't enjoy stirring in my fruit.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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VAWHITE's Photo VAWHITE Posts: 9,848
9/2/13 9:25 A

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Greek - straight up and in smoothies

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THEEXERCISER's Photo THEEXERCISER Posts: 14,163
9/1/13 9:06 P

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with fruit

Carrie


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 29,386
9/1/13 1:13 P

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Greek, straight up or some times with granola

Smoke-free since 1993
Alcohol-free since 1997


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TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
9/1/13 12:22 A

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Greek vanilla as is

CD3555299 Posts: 7,364
8/31/13 8:22 P

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mixed with fruit

HEYRED221's Photo HEYRED221 SparkPoints: (398,510)
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8/31/13 8:04 P

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A mixture of all

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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LAKOTALADY's Photo LAKOTALADY Posts: 19,064
8/31/13 7:06 P

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Mixed with fruit

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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BARBIEE52's Photo BARBIEE52 Posts: 165,341
8/31/13 6:08 P

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All/mixture of the above!


~~*~~Barb~~*~~



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ZSMOM1208 Posts: 198
8/31/13 5:04 P

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Greek straight up

-Jaleesa


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PHYLISSCR's Photo PHYLISSCR SparkPoints: (0)
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8/31/13 4:45 P

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I love my yogurt with fruit and granola emoticon


Pacific Time Zone


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KRYS210's Photo KRYS210 Posts: 78,364
8/31/13 4:35 P

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How do you enjoy yogurt?

Straight up!

With cereal or granola

Mixed with fruit or nuts

In smoothies

In baked goods

All/mixture of the above!

I don't enjoy yogurt.


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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