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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (610,201)
Fitness Minutes: (397,442)
Posts: 86,550
4/28/11 11:58 P

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DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 272.4 
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PERSISTANT123's Photo PERSISTANT123 SparkPoints: (93,548)
Fitness Minutes: (56,748)
Posts: 7,686
4/28/11 10:50 P

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emoticon emoticon Congratulations on your weight loss. Just remember, don't base you success only on the scale. Sometimes when the scale isn't moving, I notice my clothes are fitting looser or I'm just generally feeling better. Just keep doing what you know to do and the weight will eventually melt off!!!!

Kathleen
South Texas - CDT

!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!


 Pounds lost: 9.2 
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FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (506,564)
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4/28/11 3:33 P

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JOCELYN, emoticon emoticon
Just keep doing what your doing, don't give up, one day at a time, one lb. at a time. YOU WILL GET TO YOUR GOALS !!! DO IT FOR # 1 ~ YOU !!! YOU ARE WORTH IT !!!
KEEP SPARKLING !!!
Love ya', Flutterfli emoticon
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As long as we keep trying, theres always hope !


 current weight: 333.0 
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JOCELYN01 Posts: 153
4/28/11 2:31 P

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I hope everyone is having a good week. I had a great week last week. I lost 3.6 lbs. I do not know if I will be able to do that again, but I felt really good about it. I have started walking a little at a time, but I know I can do better. I hope everyone that was in the way of that storm is doing well. Please stay safe. Have a good week.

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