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CATALPASTAR's Photo CATALPASTAR Posts: 101
9/6/16 5:45 A

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Thanks, AS.

If anyone else can help, please chime in. (Not looking for "vegetarian recipes," etc., but pre-calculated meal plans other than the single day meal plan w/substitutions available through link clicks under Tools & Settings: Show Meal Plans.)

If you know of something off the sparkpeople site that meets the definition, please send me the link! TIA.

Edited by: CATALPASTAR at: 9/6/2016 (06:20)
AZURE-SKY Posts: 1,954
9/5/16 6:47 P

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You'll have to do a search for specific plans. Look at the bottom of the page and start clicking on the links you're interested in.

The best way to learn about the site is to just start looking.

"It's never too late to be who you might have been."
** George Eliot

"The most difficult thing is the decision to act, the rest is merely tenacity."
** Amelia Earhart

"Face your deficiencies and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight."
** Helen Keller


 Pounds lost: 22.2 
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CATALPASTAR's Photo CATALPASTAR Posts: 101
9/5/16 4:48 P

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Thanks, AzureSky! Is there just the one meal plan with substitutions available through clicking, or are there a variety of meal plans (=paleo, vegetarian, Mediterranean, etc.)? I'm not sure I'm seeing all options.

AZURE-SKY Posts: 1,954
9/5/16 4:39 P

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Go to the bottom of your Nutrition Tracker and click on the link Under Tools & Settings that says "SHOW MEAL PLANS."

"It's never too late to be who you might have been."
** George Eliot

"The most difficult thing is the decision to act, the rest is merely tenacity."
** Amelia Earhart

"Face your deficiencies and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight."
** Helen Keller


 Pounds lost: 22.2 
0
18
36
54
72
CATALPASTAR's Photo CATALPASTAR Posts: 101
9/5/16 4:33 P

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Hey, everyone. Is there a way to get meal plans from SP that match our calorie targets? Thanks!

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