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JPRICE217's Photo JPRICE217 SparkPoints: (0)
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2/15/11 9:23 A

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 Pounds lost: 63.4 
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CINDYRINAL's Photo CINDYRINAL Posts: 551
2/15/11 9:19 A

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Welcome back.

CindyR aka Mixed Nuts on my Fanasty Hike of the AT - see my progress on my blog.


 current weight: 174.0 
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BARBEWIT's Photo BARBEWIT SparkPoints: (0)
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2/15/11 8:49 A

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Hi and Welcome to the team!!!

 current weight: 285.0 
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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (0)
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2/15/11 6:57 A

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Welcome to the Team !



 current weight: 235.0 
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WENDYJM4's Photo WENDYJM4 Posts: 20,566
2/15/11 3:22 A

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welcome back. Take care of yourself and take it slowly.


Wendy
South Australia



(GMT + 10:30)



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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,673
2/14/11 9:55 P

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emoticon back,

You are doing very well, keep it up!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 583,648
2/14/11 9:51 P

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Welcome back and glad you're recovering. Good luck and keep posting when you can.

Love is the root of all things good in life.


 current weight: 100.0 
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DIGBOI's Photo DIGBOI Posts: 4,335
2/14/11 9:24 P

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We are so glad you are with us on our journey towards a healthy lifestyle!
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“The purpose of education is to bring out the best in you”Mohandas Karamchand Gandhi
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,669
2/14/11 9:09 P

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So glad you are sticking with things. It does work.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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MILLISMA's Photo MILLISMA Posts: 36,602
2/14/11 8:59 P

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You've said it all. Spark is a wonderful site but it's the people that make it even greater. emoticon

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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CAROLBLAND's Photo CAROLBLAND Posts: 3,257
2/14/11 8:35 P

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So, glad to hear you are doing well. Keep it up and Happy Valentines Day!

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GERI58's Photo GERI58 SparkPoints: (0)
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2/14/11 8:17 P

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Keep it up...Good Luck and God Bless

Geri58


 current weight: 167.8 
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PERSISTANT123's Photo PERSISTANT123 SparkPoints: (92,642)
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2/14/11 8:03 P

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We're glad you're back and on track!
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Kathleen
South Texas - CDT

!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!


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AUNTB63's Photo AUNTB63 Posts: 6,980
2/14/11 7:21 P

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Another success story in process. Glad you were able to get back on track after surgery and
it seems like you are doing a great job too. Kudos to you for your persistence. Have a great night and continued success to you. emoticon

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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KATWOMAN12839 SparkPoints: (0)
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2/14/11 6:59 P

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MARTHAWILL's Photo MARTHAWILL Posts: 3,897
2/14/11 6:34 P

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I couldn't agree with you more.
Mary

Mary
EST

Believe in yourself!!!


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4EVERROYS Posts: 48
2/14/11 5:48 P

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This is the best place I've ever been to get the support I need. I just want to thank everyone. I've not been here in awhile, but started back about two weeks ago. This is the first chance I had to get back on the discussion board. After the surgery I wasn't able to concentrate on anything, but you guys kept telling me I could do it & as soon as I was able to I returned to exercising and got back on plan. so far I managed to drop 4 of the 5 lbs I gained after the surgery. I've learned that small changes everyday have helped to keep me on track eating the right foods & writing down my goals, really helps in many ways besides losing weight. I am in the middle of chapter 3 of the Spark book & it's amazing.

Edited by: 4EVERROYS at: 2/14/2011 (17:49)
Don't take life so seriously it's too short.
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