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TXGRANDMA's Photo TXGRANDMA SparkPoints: (316,979)
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1/22/14 10:05 P

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10 plus 25

Know God, Know Peace,

No God, No Peace


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TCANNO's Photo TCANNO Posts: 101,390
1/22/14 5:07 P

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7/7/12

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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ADKISTLER's Photo ADKISTLER SparkPoints: (529,524)
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1/22/14 4:58 P

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10+7

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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MOMDEWKS's Photo MOMDEWKS SparkPoints: (0)
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1/22/14 3:51 P

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5 and 7

ONE DAY AT A TIME


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LYNNGETTINTHIN's Photo LYNNGETTINTHIN Posts: 3,631
1/22/14 11:50 A

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5 emoticon 7

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


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NWESCH24's Photo NWESCH24 Posts: 313
1/22/14 10:06 A

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7/3

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RSSSLHB's Photo RSSSLHB Posts: 50,231
1/22/14 7:15 A

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7 emoticon 7

A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,627
1/22/14 6:10 A

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3/5

JoAnn from Michigan


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (982,296)
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1/22/14 3:32 A

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10 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

BETRHO48's Photo BETRHO48 Posts: 17,538
1/22/14 1:44 A

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7+3

~Beth emoticon

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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NANCY19662 Posts: 7,739
1/22/14 12:33 A

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2+3

Slow and steady gets you there


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MARAGRAM's Photo MARAGRAM Posts: 4,845
1/21/14 10:04 P

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5 + 10

Baby steps!


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TXGRANDMA's Photo TXGRANDMA SparkPoints: (316,979)
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1/21/14 8:07 P

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2 plus 25!

Know God, Know Peace,

No God, No Peace


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ADKISTLER's Photo ADKISTLER SparkPoints: (529,524)
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1/21/14 10:06 A

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Same as yesterday, 3+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
NWESCH24's Photo NWESCH24 Posts: 313
1/21/14 10:00 A

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5/3

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LYNNGETTINTHIN's Photo LYNNGETTINTHIN Posts: 3,631
1/21/14 9:27 A

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2 emoticon 10

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
0
9.25
18.5
27.75
37
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,627
1/21/14 7:03 A

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3/3

JoAnn from Michigan


 current weight: 150.3 
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RSSSLHB's Photo RSSSLHB Posts: 50,231
1/21/14 6:55 A

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10 emoticon 25

A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


 current weight: 403.0 
403
393
383
373
363
ADKISTLER's Photo ADKISTLER SparkPoints: (529,524)
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Posts: 67,819
1/21/14 12:35 A

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3+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
NANCY19662 Posts: 7,739
1/21/14 12:32 A

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10+1

Slow and steady gets you there


 current weight: 172.0 
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TEACHER1220 SparkPoints: (298,405)
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1/20/14 11:28 P

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7 emoticon 3

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TXGRANDMA's Photo TXGRANDMA SparkPoints: (316,979)
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1/20/14 11:18 P

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5 plus 3

Know God, Know Peace,

No God, No Peace


Total SparkPoints: 316,979
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NANCY19662 Posts: 7,739
1/20/14 3:58 P

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10+20

Slow and steady gets you there


 current weight: 172.0 
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LYNNGETTINTHIN's Photo LYNNGETTINTHIN Posts: 3,631
1/20/14 9:59 A

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Same as JoAnn:

7 emoticon 20 emoticon

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
0
9.25
18.5
27.75
37
MILLEDGE2's Photo MILLEDGE2 Posts: 3,377
1/20/14 8:10 A

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3 + 20 + 37

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


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27.75
37
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,627
1/20/14 7:36 A

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7/20

JoAnn from Michigan


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LIVELAUFLUV's Photo LIVELAUFLUV Posts: 1,522
1/20/14 7:36 A

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3/3

Donna WNY

Success is an Attitude!

If you're tired of starting over, stop giving up!

"Look in the mirror....That's
your competition"

" Strive for progress, not perfection"


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RSSSLHB's Photo RSSSLHB Posts: 50,231
1/20/14 7:34 A

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5 emoticon 20

A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


 current weight: 403.0 
403
393
383
373
363
TCANNO's Photo TCANNO Posts: 101,390
1/20/14 5:46 A

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7/5/17

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
494,008 SparkPoints
TEACHER1220 SparkPoints: (298,405)
Fitness Minutes: (130,062)
Posts: 3,082
1/19/14 10:33 P

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7 emoticon 5

 Pounds lost: 20.0 
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17.5
26.25
35
MARAGRAM's Photo MARAGRAM Posts: 4,845
1/19/14 9:44 P

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20 + 5

Baby steps!


 Pounds lost: 2.0 
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52
CATSNKT's Photo CATSNKT Posts: 1,055
1/19/14 9:35 P

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2/10

" ...what lies behind us and what lies before us are small matters compared to what lies wthin us." (Emerson)


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MOMDEWKS's Photo MOMDEWKS SparkPoints: (0)
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1/19/14 8:33 P

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7 and 5

ONE DAY AT A TIME


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LYNNGETTINTHIN's Photo LYNNGETTINTHIN Posts: 3,631
1/19/14 5:43 P

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The opposite of JoAnn:

3 emoticon 5

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
0
9.25
18.5
27.75
37
TXGRANDMA's Photo TXGRANDMA SparkPoints: (316,979)
Fitness Minutes: (78,862)
Posts: 24,479
1/19/14 1:55 P

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20 plus 3

Know God, Know Peace,

No God, No Peace


Total SparkPoints: 316,979
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312,499
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337,499
349,999
SparkPoints Level 24
ADKISTLER's Photo ADKISTLER SparkPoints: (529,524)
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Posts: 67,819
1/19/14 9:30 A

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3+50 goodie points (3)

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
NWESCH24's Photo NWESCH24 Posts: 313
1/19/14 8:32 A

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5/10

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18
24
RSSSLHB's Photo RSSSLHB Posts: 50,231
1/19/14 7:03 A

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5 emoticon 20

A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


 current weight: 403.0 
403
393
383
373
363
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,627
1/19/14 6:34 A

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5/3

JoAnn from Michigan


 current weight: 150.3 
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ADKISTLER's Photo ADKISTLER SparkPoints: (529,524)
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Posts: 67,819
1/19/14 12:58 A

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2+20

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
NANCY19662 Posts: 7,739
1/19/14 12:33 A

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1+4

Slow and steady gets you there


 current weight: 172.0 
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ENG_TV's Photo ENG_TV Posts: 1,027
1/18/14 11:12 P

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3+5

 Pounds lost: 29.0 
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8
16
24
32
TXGRANDMA's Photo TXGRANDMA SparkPoints: (316,979)
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1/18/14 10:08 P

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3 plus 5

Know God, Know Peace,

No God, No Peace


Total SparkPoints: 316,979
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LYNNGETTINTHIN's Photo LYNNGETTINTHIN Posts: 3,631
1/18/14 10:20 A

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10 emoticon 20 emoticon

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
0
9.25
18.5
27.75
37
NWESCH24's Photo NWESCH24 Posts: 313
1/18/14 8:58 A

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5/5

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,627
1/18/14 7:42 A

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5/3

JoAnn from Michigan


 current weight: 150.3 
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151.5
146
140.5
135
RSSSLHB's Photo RSSSLHB Posts: 50,231
1/18/14 7:02 A

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7 emoticon 5

A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


 current weight: 403.0 
403
393
383
373
363
TCANNO's Photo TCANNO Posts: 101,390
1/18/14 4:33 A

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7/10/27

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
494,008 SparkPoints
NANCY19662 Posts: 7,739
1/18/14 12:54 A

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3+5

Slow and steady gets you there


 current weight: 172.0 
230
212.5
195
177.5
160
TXGRANDMA's Photo TXGRANDMA SparkPoints: (316,979)
Fitness Minutes: (78,862)
Posts: 24,479
1/17/14 9:29 P

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5 plus 5

Know God, Know Peace,

No God, No Peace


Total SparkPoints: 316,979
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24

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