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VEENAS1's Photo VEENAS1 Posts: 12,080
3/12/20 4:54 P

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45 minutes walking video

 current weight: 106.6 
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107.25
105.5
103.75
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THROOPER62's Photo THROOPER62 Posts: 58,176
3/12/20 7:16 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/12/20 5:41 A

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Walking video, hike in the woods

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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VEENAS1's Photo VEENAS1 Posts: 12,080
3/11/20 7:28 P

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45 minutes walking video and strength training day

 current weight: 106.6 
109
107.25
105.5
103.75
102
THROOPER62's Photo THROOPER62 Posts: 58,176
3/11/20 7:22 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/11/20 4:44 A

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Walking video, indoor rower

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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VEENAS1's Photo VEENAS1 Posts: 12,080
3/10/20 4:07 P

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45 minutes walking video

 current weight: 106.6 
109
107.25
105.5
103.75
102
KBEHNKE81's Photo KBEHNKE81 Posts: 17,566
3/10/20 10:45 A

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I got a walk in yesterday despite limited time due to travel, and am heading out for a sunshiny walk in a half hour - enjoying my morning off work.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/10/20 5:54 A

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Walking video, raking the lawn

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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THROOPER62's Photo THROOPER62 Posts: 58,176
3/9/20 6:17 P

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VEENAS1's Photo VEENAS1 Posts: 12,080
3/9/20 4:51 P

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Nice picture for the cardio Kathleen

45 minutes walking video and strength training day

 current weight: 106.6 
109
107.25
105.5
103.75
102
KBEHNKE81's Photo KBEHNKE81 Posts: 17,566
3/9/20 8:05 A

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


THROOPER62's Photo THROOPER62 Posts: 58,176
3/9/20 5:48 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/9/20 3:49 A

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Walking video

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
3.5
5.25
7
VEENAS1's Photo VEENAS1 Posts: 12,080
3/8/20 3:39 P

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10 minutes Spark People Boot Camp cardio video

 current weight: 106.6 
109
107.25
105.5
103.75
102
THROOPER62's Photo THROOPER62 Posts: 58,176
3/8/20 7:22 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/8/20 7:12 A

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Walking video, clearing brush ( chain saw work!)

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
3.5
5.25
7
THROOPER62's Photo THROOPER62 Posts: 58,176
3/7/20 5:59 P

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VEENAS1's Photo VEENAS1 Posts: 12,080
3/7/20 3:49 P

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45 minutes walking video

 current weight: 106.6 
109
107.25
105.5
103.75
102
KBEHNKE81's Photo KBEHNKE81 Posts: 17,566
3/7/20 11:07 A

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yesterday did a Jessica Smith video on my lunch break

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


THROOPER62's Photo THROOPER62 Posts: 58,176
3/7/20 6:02 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/7/20 4:02 A

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Walking video, hiking

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
VEENAS1's Photo VEENAS1 Posts: 12,080
3/6/20 7:26 P

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45 minutes walking video and strength training day

 current weight: 106.6 
109
107.25
105.5
103.75
102
THROOPER62's Photo THROOPER62 Posts: 58,176
3/6/20 8:59 A

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THROOPER62's Photo THROOPER62 Posts: 58,176
3/6/20 8:05 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/6/20 4:56 A

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Walking video, indoor rower

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
VEENAS1's Photo VEENAS1 Posts: 12,080
3/5/20 4:13 P

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45 minutes walking video

 current weight: 106.6 
109
107.25
105.5
103.75
102
CD25716899 SparkPoints: (4,444)
Fitness Minutes: (725)
Posts: 115
3/5/20 12:37 P

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KBEHNKE81's Photo KBEHNKE81 Posts: 17,566
3/5/20 8:07 A

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run/walk on the treadmill yesterday

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


THROOPER62's Photo THROOPER62 Posts: 58,176
3/5/20 7:49 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/5/20 4:42 A

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Walking video, dance practice

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
3.5
5.25
7
VEENAS1's Photo VEENAS1 Posts: 12,080
3/4/20 7:40 P

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45 minutes walking video and strength training day

 current weight: 106.6 
109
107.25
105.5
103.75
102
KBEHNKE81's Photo KBEHNKE81 Posts: 17,566
3/4/20 8:08 A

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swimming

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


THROOPER62's Photo THROOPER62 Posts: 58,176
3/4/20 7:31 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/4/20 5:04 A

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Walking video, hike in the woods

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
VEENAS1's Photo VEENAS1 Posts: 12,080
3/3/20 7:16 P

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45 minutes walking video

 current weight: 106.6 
109
107.25
105.5
103.75
102
THROOPER62's Photo THROOPER62 Posts: 58,176
3/3/20 7:54 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 17,566
3/3/20 7:51 A

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walking and stationary bike

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


THROOPER62's Photo THROOPER62 Posts: 58,176
3/3/20 6:29 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/3/20 5:07 A

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Indoor walking video
Outdoor hike

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
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5.25
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VEENAS1's Photo VEENAS1 Posts: 12,080
3/2/20 5:25 P

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45 minutes walking video and strength training day

 current weight: 106.6 
109
107.25
105.5
103.75
102
THROOPER62's Photo THROOPER62 Posts: 58,176
3/2/20 5:16 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/2/20 5:06 A

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Indoor walking
Shoveling snow

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
3.5
5.25
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VEENAS1's Photo VEENAS1 Posts: 12,080
3/1/20 4:19 P

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Welcome JODYKAY 20 and BABBIE187!

10 minutes Spark People Boot Camp cardio video

Edited by: VEENAS1 at: 3/1/2020 (16:19)
 current weight: 106.6 
109
107.25
105.5
103.75
102
CD25716899 SparkPoints: (4,444)
Fitness Minutes: (725)
Posts: 115
3/1/20 10:15 A

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THROOPER62's Photo THROOPER62 Posts: 58,176
3/1/20 8:53 A

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EDLEAR's Photo EDLEAR SparkPoints: (391,462)
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3/1/20 5:27 A

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Hike in the woods

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
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5.25
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JODYKAY20's Photo JODYKAY20 SparkPoints: (4,067)
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2/29/20 10:42 P

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2 hours of ice fishing.

 current weight: 175.0 
175
172.5
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VEENAS1's Photo VEENAS1 Posts: 12,080
2/29/20 7:37 P

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45 minutes walking video

 current weight: 106.6 
109
107.25
105.5
103.75
102
THROOPER62's Photo THROOPER62 Posts: 58,176
2/29/20 5:38 P

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