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WINGS05101's Photo WINGS05101 Posts: 123
10/13/19 7:38 P

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Unfortunately not much today but I had a very busy, productive, and calorie burning weekend so today I crashed and ate crappy. Tomorrow is a new day though and I'll get back on track.

 Pounds lost: 3.7 
0
25.25
50.5
75.75
101
VICKYLYLES's Photo VICKYLYLES SparkPoints: (579,252)
Fitness Minutes: (59,931)
Posts: 14,753
10/13/19 5:17 P

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I went for a great walk this afternoon and watching what I'm eating. Have chicken in the crockpot for dinner.

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 236.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES SparkPoints: (579,252)
Fitness Minutes: (59,931)
Posts: 14,753
10/13/19 5:16 P

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What are you doing today to stay on track?

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 236.0 
255
226.25
197.5
168.75
140
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