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ALAINEBUG's Photo ALAINEBUG Posts: 175
4/9/13 12:45 A

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Congratulations on quitting smoking!! You have already won by doing the single best thing for your health. And you are already taking the steps to getting even healthier every day you put a conscious effort into your health and well being.

You are a rock star! and don't ever forget it.

LUCASMOM2003's Photo LUCASMOM2003 SparkPoints: (45,806)
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Posts: 1,670
2/24/13 7:48 P

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I tried this a few years back and gave up.. this time determined to get to my weight goal. emoticon

Veronica
Ft. Wayne, Indiana
Eastern Timezone

Sapphire Beauties
BLC 26 Groovy Gecko

www.writing.com/main/portfolio/view/
lucasmom2000


 current weight: 277.0 
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WYOUNG10's Photo WYOUNG10 SparkPoints: (2,147)
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1/2/13 10:18 A

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This isnt my first time on spark people either and im glad to be back! I have gained so much weight since two years ago when i was on here before and i need a change!

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CD12171384 SparkPoints: (0)
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1/2/13 9:30 A

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I've tried this before too, but now I am 39 years old and recently found out that my blood pressure is very high. My dad passed away at 43 years old of a heart attack and heart disease runs on his side of the family. I have a seven year old son who I love more than anything in the world. About two months ago I began getting this weird fluttery feeling in my heart. It felt like my heart was skipping beats. I am terrified that I will have the same fate as my father, and I am just NOT ready for that. I went to the dr after i checked my blood pressure and it was 147/90. They put me on toprol dr to stop the irregular beating and possibly begin lowering my numbers. So far it hasn't changed the numbers at all but it has stopped the irregular heartbeat thankfully!
My goal weight is 160 and I am currently 220 lbs. I pray I can be strong and do this!!

DIANESAGUE Posts: 1
1/1/13 10:42 P

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that is really great I have been on and off and a year ago i was diagnosed diabetic so im ready to do this as well. keep up the great work

time for changes
TMBADMAT's Photo TMBADMAT Posts: 121
1/1/13 9:40 P

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This is my second time too. I have a 4 four year old who never stands still. I need to be able to keep up with her.

Michelle - mom to Mathew and Mika.

1st 5k bridge run/walk - 55:28 (04/04/09)


 current weight: 221.0 
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CD12046481 SparkPoints: (0)
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1/1/13 2:41 P

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This is my second time with spark people and I'm in it for good. There's so much support and encouragement here which I need! I also don't want to be the chubby mom and not have energy to play with my daughter. emoticon

LDM9712's Photo LDM9712 SparkPoints: (0)
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1/1/13 11:49 A

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This is my second attempt. I want to and need to do this. For my physical, mental and emotional health. This is my year to be the me I know I can be. I am so excited. I am hoping to be encouragement for u and u for me. Let's get healthy. emoticon

Happiness is yours


 Pounds lost: 10.6 
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GRNBFY's Photo GRNBFY Posts: 287
12/31/12 9:29 A

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This is like my 4 or 5th attempt at doing thi. I have been off and on SPrk since 2007. I have stuck with it for a month or two in the past,but never lost much weight. This time around I have stayed true for over 5months (Started back on July 18) and I have lost over 60 pounds. Do not be discouraged about stopping and starting again, just stick through it. Good luck!

 current weight: 163.5 
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KEBEKAY's Photo KEBEKAY Posts: 53
12/31/12 1:38 A

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This is my second time around too. I had a baby and gained 18 pounds since i left. But....i'm back!

"Where there is no struggle, there is no strength".


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CD5821225 SparkPoints: (0)
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12/30/12 10:50 A

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Welcome back! Let's rock 2013!
emoticon

CD10828311 Posts: 5,271
12/30/12 12:16 A

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Welcome back! emoticon

MOMIN09's Photo MOMIN09 Posts: 28,149
12/29/12 5:03 P

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Welcome to the team. I'm here if you ever need anything.

Join in our monthly and weekly challenges. Our monthly challenge focuses on our family and friends. Here's the link to the monthly challenge thread:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=1681x11523xR>51228525


Good luck with all of your goals!

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 215.2 
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DAWNMORRIS83's Photo DAWNMORRIS83 Posts: 6
12/29/12 4:08 P

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well this is my second time with spark people i did it before and i lot some weight but i quit and then i quit smoking and gained 30 pounds so i am in it to win it this time i hope. i am tired of being the chubby mom and not being fit and active with my kids so wish me luck...

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