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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/30/11 6:35 A

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emoticon DAILY DARE emoticon June 30

Today's Dare: Stop by your friend feed today and leave some wonderful comments or simply like something they have said...Be an emoticon encouragement to a emoticon today!
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/29/11 8:57 A

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emoticon DAILY DARE emoticon June 29

Today's Dare: Workout Wednesday! Do any type of workout today for at least 15 minutes. This can be cardio/strength! What did YOU do today :)
emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/28/11 8:57 A

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emoticon DAILY DARE emoticon June 28

Today's Dare: Play the Give a Goodie Game!
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/25/11 8:50 A

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emoticon DAILY DARE emoticon June 25

Today's Dare: Have a Simply "YOU" day! Whatever that means :) Give yourself a break today...Take a moment read a book, sit quietly, meditate...Do whatever it is that YOU want to do for at least 10 mins...have a wonderful It's All About emoticon ME today :)

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/24/11 9:01 A

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emoticon DAILY DARE emoticon June 24

Today's Dare: Drink 6-8 glasses of water today! How many did you drink?
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
PALIZ81's Photo PALIZ81 SparkPoints: (68,744)
Fitness Minutes: (80,209)
Posts: 721
6/23/11 11:52 A

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emoticon emoticon



 Pounds lost: 0.0 
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KATIEJO5's Photo KATIEJO5 Posts: 2,113
6/23/11 11:14 A

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emoticon

Katie
PST
'Work as if there's no prayer, pray as if there's no work.'

One thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God IN CHRIST JESUS.
Philippians 3.13-14


 Pounds lost: 10.8 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/23/11 8:30 A

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I tried to sneak it in but you two did emoticon

emoticon DAILY DARE emoticon June 23

Today's Dare: HUDDLE TIME! Huddle with your teams today :)
emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
PALIZ81's Photo PALIZ81 SparkPoints: (68,744)
Fitness Minutes: (80,209)
Posts: 721
6/22/11 11:24 A

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1 egg, 2 egg whites, some cooked chicken and onion scrambled (shared some with daughter)
1 yogurt
emoticon emoticon



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KATIEJO5's Photo KATIEJO5 Posts: 2,113
6/22/11 10:53 A

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Oatmeal with raisins, coffee and a banana.


emoticon emoticon emoticon

Katie
PST
'Work as if there's no prayer, pray as if there's no work.'

One thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God IN CHRIST JESUS.
Philippians 3.13-14


 Pounds lost: 10.8 
0
9.75
19.5
29.25
39
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/22/11 7:41 A

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emoticon DAILY DARE emoticon June 22

Today's Dare: I thought I'd sneak this one in on you LOL
What is or was for breakfast this morning?? Post what you had/having this morning.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
KATIEJO5's Photo KATIEJO5 Posts: 2,113
6/21/11 10:56 A

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emoticon 50 minutes of Zumba this morning

Katie
PST
'Work as if there's no prayer, pray as if there's no work.'

One thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God IN CHRIST JESUS.
Philippians 3.13-14


 Pounds lost: 10.8 
0
9.75
19.5
29.25
39
PALIZ81's Photo PALIZ81 SparkPoints: (68,744)
Fitness Minutes: (80,209)
Posts: 721
6/21/11 7:25 A

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Yeah, I meet the goal two days in a row. emoticon



 Pounds lost: 0.0 
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50.1
66.8
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/21/11 5:44 A

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You're welcome emoticon

emoticon DAILY DARE emoticon June 21

Today's Dare: At least 20 mins. of Continous Cardio today!
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
KATIEJO5's Photo KATIEJO5 Posts: 2,113
6/20/11 11:37 A

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Me, too, PALIZ81! Thanks, Kim!

emoticon

Katie
PST
'Work as if there's no prayer, pray as if there's no work.'

One thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God IN CHRIST JESUS.
Philippians 3.13-14


 Pounds lost: 10.8 
0
9.75
19.5
29.25
39
PALIZ81's Photo PALIZ81 SparkPoints: (68,744)
Fitness Minutes: (80,209)
Posts: 721
6/20/11 8:49 A

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I got a bonus spin today and was wondering so thanks for sharing the article. emoticon

Edited by: PALIZ81 at: 6/20/2011 (08:50)

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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/20/11 8:45 A

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emoticon DAILY DARE emoticon June 20

Today's Dare: All you have to do is check this out about some new ways for points on Sparks! It's Cool!!
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4302739

Tell us what you think!
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/16/11 8:56 A

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emoticon DAILY DARE emoticon June 16

Today's Dare: BURN at least 250 calories today! How many did you BURN?
emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/15/11 9:13 A

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emoticon DAILY DARE emoticon June 15

Today's Dare: Have at least 2 servings of FRUIT today! Have a Fruity kinda day :))
What did you choose?
emoticon emoticon emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/14/11 8:23 A

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emoticon DAILY DARE emoticon June 14

Today's Dare: Toning Tuesday! Do 2 sets of 10 of ANY strength move...this could be wall push ups, crunches, bridge ups etc!
What did you choose?
emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/13/11 8:59 A

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emoticon DAILY DARE emoticon June 13

Today's Dare: Let's HOLD THE SALT! Track your sodium intake today! Where you in range?
emoticon sprinkle lightly :)

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/10/11 7:59 A

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emoticon DAILY DARE emoticon June 10

Today's Dare: Fun Fitness Friday!!! 10 minutes of Fun!! Dancing, chasing the kids or the dog lol...Do something FUN!
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
PALIZ81's Photo PALIZ81 SparkPoints: (68,744)
Fitness Minutes: (80,209)
Posts: 721
6/9/11 8:34 A

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Didn't do well-6 out of 10.
I was suprised that food could be out for 2 hours and the thing about not thawing frozen food before putting it in the microwave.



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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/9/11 7:31 A

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emoticon DAILY DARE emoticon June 9

Today's Dare: POP QUIZ lol Here is a quiz for you and you get to earn SPoints :)
The Food Safety Quiz:
www.sparkpeople.com/resource/quizzes
_s
tart.asp?quizid=65

Was there something on there you didn't know about? How did you do on the quiz?
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
PALIZ81's Photo PALIZ81 SparkPoints: (68,744)
Fitness Minutes: (80,209)
Posts: 721
6/8/11 10:36 A

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emoticon

And for the record I did yesterday's dare too.



 Pounds lost: 0.0 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/8/11 9:06 A

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emoticon DAILY DARE emoticon June 8

Today's Dare: Check out your Friend Feed today and see how at least 3 of your Friends are doing...Leave uplifting comments!
Leave emoticon emoticon when you are finished :)


~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/7/11 8:18 A

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emoticon DAILY DARE emoticon June 7

Today's Dare: TEAM SPIRIT! Huddle with your teams today :)
emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/6/11 7:15 A

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emoticon DAILY DARE emoticon June 6

Today's Dare: 30 minutes of Continuous Cardio today!
Moving Monday emoticon emoticon
What's YOUR Cardio?

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/4/11 8:33 A

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emoticon DAILY DARE emoticon June 4

Today's Dare: Find time for YOU today! Have a Super Relaxing moment...at least for 10 min...but longer would be nice :)) What did you do for YOU today?
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/3/11 9:11 A

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emoticon DAILY DARE emoticon June 3

Today's Dare: No Soda's or or sugary drinks today! None LOL Stick to your unsweetened drinks, crystal lights, water etc....
Did you do it?? Give us a emoticon !

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
PALIZ81's Photo PALIZ81 SparkPoints: (68,744)
Fitness Minutes: (80,209)
Posts: 721
6/2/11 10:57 A

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Well it took awhile but I"m up to 60.



 Pounds lost: 0.0 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/2/11 6:16 A

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emoticon DAILY DARE emoticon June 2

Today's Dare: SparkPoints! Earn at least 50 today! How many did you earn??
Happy Sparkin' emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JULIE_MAY's Photo JULIE_MAY Posts: 2,432
6/1/11 2:04 P

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Be more consistent with my strength training. I want muscle to replace this fat! emoticon

Co-Leader: West Highland White Terrier Fans


 current weight: 165.0 
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PALIZ81's Photo PALIZ81 SparkPoints: (68,744)
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Posts: 721
6/1/11 1:23 P

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Okay here we go:
t-tapp consistently
at leat 8 glasses of water (I've been doing fairly well with that but's it's constant battle to do so)
cut back the soda

Hopefully this will all result in weight and or inch loss.

emoticon



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7FARMER's Photo 7FARMER SparkPoints: (68,735)
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6/1/11 1:12 P

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Drink more water!!! goal is 6 cups a day every day. This is a tough area for me. Started out at only 2-4 cups a day. Last month seems like I was all over the board with how much I drank, a few times 8 most of the time 3, 4, or 5. Trying for consistancy at 6 this month so I can try to increase it next month.

My friends,
Life is short, and we do not have much time to gladden the hearts of those who make this earthly pilgrimage with us. So be swift to love, make haste to do kindness, shower abundant hospitality on friend and stranger, walk in justice, that you may follow the path of mercy and love.


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JTINKER's Photo JTINKER Posts: 124
6/1/11 11:57 A

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Lose 4 lbs! Thanks for this goal setting idea. I started tracking my food again today!

 current weight: 135.0 
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ZOOKEEPERMAMA's Photo ZOOKEEPERMAMA Posts: 261
6/1/11 11:54 A

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My goal for June is the same as it was for May. Lose 4-8 pounds. Maintain at worst. Gaining is not an option!



 current weight: 200.0 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/1/11 8:09 A

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emoticon DAILY DARE emoticon June 1

Today's Dare: Set a JUNE Goal! What would you like to do.....? Drink more water, lose x amount of pounds, track better etc!
emoticon

Edited by: TEACHINKIDS2 at: 6/1/2011 (08:10)
~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
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