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WHERE2BEGIN's Photo WHERE2BEGIN SparkPoints: (0)
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3/30/11 11:58 P

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I'ts been a long day for all of us. We stopped on the way home and had a bite to eat. I tried to be good and split the meal. I brought half back for lunch tomorrow. Take care and have a peaceful night.

_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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MILLISMA's Photo MILLISMA Posts: 36,603
3/30/11 9:02 P

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MICHDANG, my doctor has always given me a hard copy of the results. Curious to see what they give you. Good luck on finding a new doctor.

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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CLYN204's Photo CLYN204 Posts: 783
3/30/11 6:35 P

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BRADIA; I am not familiar with this treatment. I do however have a problem with those tryglyceries. My cholesterol is under control but these little critters barely budge. I have read that low fat dairy but it is not movin them fast enough for me.

All things are possible through Christ. -Bible
Set your goals high and don't stop until you get there. - Bo Jackson


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MICHDANG's Photo MICHDANG Posts: 26
3/29/11 10:19 A

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MILLISMA.......I wonder that now as well. My best friend just sent me a link to a Channel 5 news report that MY doctor was arrested for drunk driving on Saturday night and assaulting a police officer. I knew about a year ago she was out for 6 months so they put off my yearly physical till 3/10. They never said why, and I couldnt believe I had to wait to get a yearly physical, that no one else would do it. I hounded the doctors office this week from Wednesday to Friday, demanding I speak to the doctor, she never, ever, ever called me back. BUT, told the nurse practioner, she wanted me on Statins on Wednesday, but by Fridays results, I was, in the doctors words "good to go". When I was in there on Thursday getting my retest, the lab assistant told me not to take the docs handwritten info, to request the hardcopy of the lab results ALWAYS, she stressed this and I did request them Friday, they said they will have them for me today to pick up. I am now going to request the previous hardcopies as well. I am thinking my doc must have been having some kind of crisis last week, but needless to say.........after 15 years, I am looking for a new doc. Scary thought.

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WHERE2BEGIN's Photo WHERE2BEGIN SparkPoints: (0)
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3/27/11 6:55 P

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Hi Everyone, I've posted a crockpot recipe. I called it Crockpot Chicken Stew with TLC. I found it under Healthy Lifestyle / SparkRecipes.com., at the bottom of the page on the right side - New! Just Added! See More New Recipes. The last time I looked it was at the bottom of page 86. Check it out and give it a try. Let me know what you think. Take care and have a great and healthy week.



Edited by: WHERE2BEGIN at: 3/29/2011 (09:45)
_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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BRADIA's Photo BRADIA Posts: 7,358
3/27/11 10:41 A

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rosebarn, please see if where you live you can get both chia seeds (perhaps natural markets) and sunflower seeds. The s unflower seeds is on tbsp daily with your meals, on your salads, etc. and the chia seeds, that is at night you put a glass (8 onz) of water and one tsp of chia seed, leave it overnight. the following morning when you get up, mix the seeds on the water, it will be a light gel and you drink it. be constant and your tryglicerids will go away.

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MILLISMA's Photo MILLISMA Posts: 36,603
3/26/11 10:15 P

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MICHDANG, makes me wonder if the previous results were even yours. When will they want to test you again?

ROSEBARN, what are going to do? I've never tried niacin and didn't know it could make you itch.

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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ROSEBARN's Photo ROSEBARN SparkPoints: (0)
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3/26/11 12:55 P

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hello everyone my name is vaunita, and i just got back from the doc and my trygicerides are up to 500, iw as doing good on tripolix (?) and it went down to 230. but my insurance charges 40.00 for it and i just cna't afford it. doc was giving me free samples and he ran out .. i hate the nicacin cuz it causes me to itch so bad

COUNT IT ALL JOY


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MICHDANG's Photo MICHDANG Posts: 26
3/26/11 11:16 A

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Well, this just gets more interesting. Got the test results, after 4 phone calls to the doc. Naturally, its not her, its her nurse. My test from Thursday came our 261 total number 161 LDL, 71 on my tris, and 175 HDL. So, they are like "your on track doing good". I am like "2 days ago, the doc said she wants me on statins....???" No answer from the nurse but..."she said its consistent from you and your ratio is 3, thats a new way of doing it now and your good". I dont get it. In the past week they have told me 3 differnt answers, AND I was so panicked by one of them that I almost went on the statins. Now I'm "good". Really makes me so unsure of this cholesterol testing, if it can vary from day to day like that. I'm just hoping that these last numbers are not wrong.

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MILLISMA's Photo MILLISMA Posts: 36,603
3/25/11 10:21 P

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I have heard of results for testing getting mixed up....let's hope that yours was incorrect. Please let us know what the new tests show. Don't get discouraged. I have been on a low dose of Crestor for about 4 years and have had no problems. Like you, my triglycerides and HDL levels have always been great...just couldn't seem to bring the LDL down low enough. Still hoping I can get off them one of these days.

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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MICHDANG's Photo MICHDANG Posts: 26
3/25/11 12:35 P

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Hi everybody. What a rollercoaster. Need someone who "gets it". Long story short. Went for physical last year, cholesterol was 272, doc said diet/excersie/low cholesterol, you know. I was sent to a nutritionalist, she sent me here. I love SP. Tomorrow is my one year anniversary. I have lost 19 lbs. I had cholesterol rechecked in June was 265. Was doing great got sick over summer with what they thought was Lyme, tested 3 times came out neg. As a result, really hampered my energy/excersizing. I am back on track for last 3 months, had cholesterol tested on 3/4/11, called last week to get results, cuz I hadnt heard yet, They said over the phone it was 198. Boy was I excited and motivated!!!! Made me want to be even more hyper-vigilant. Then get a letter in the mail saying it was 298. Called the doc, they said yup it was 298, I am like that has got to be wrong.....test me again. Went yesterday morning to get tested again. Has anyone ever gotten the wrong test results??? Doc says that if it turns out to be correct, she wants me on statins. My triglycrides are 78, and my HDL is 100. I have always been good with both of them.

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WHERE2BEGIN's Photo WHERE2BEGIN SparkPoints: (0)
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3/23/11 11:29 A

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We woke up to 6" of snow this morning. We cleaned out 4 drive ways. I thought it was Spring??? The snow is still comming right on down.

My S-I-L and her DH are taking my M-I-L to get her Kidney Dialysis Treatement done today. It's an hour each way. I'm praying for their safe travel and everyone else who has to be out today.

_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/22/11 11:56 P

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Hi gang. Just got home from work and thought I better check in. Hope everyone is doing okay. Will catch up tomorrow

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
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KARRIESHEA's Photo KARRIESHEA Posts: 39
3/22/11 10:43 A

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Good luck Jessica, I hope you get the support you need! emoticon

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3/21/11 11:57 P

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emoticon Jessica. Wishing you lots of luck on your SP journey. emoticon

_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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TCAT47's Photo TCAT47 SparkPoints: (0)
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3/21/11 10:08 A

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Hi Jessica and emoticon to the group. emoticon

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JEZZIMIKA's Photo JEZZIMIKA Posts: 4
3/21/11 8:29 A

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hi my name is Jessica i really need to be in this group lol my cholesterol is 345 i think last time i checked and my tryglyserides which is the fat in your blood is 600 and its supose to be 200 so i need all the help i can get ha ha

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3/19/11 7:47 P

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Thanks for the vote of confidence. Hope you are having a great week-end. emoticon

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3/19/11 10:45 A

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emoticon emoticon

TCAT47 on getting 500 SparkGoodies!!!

emoticon emoticon

Edited by: WHERE2BEGIN at: 3/19/2011 (10:46)
_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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TCAT47's Photo TCAT47 SparkPoints: (0)
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3/19/11 12:15 A

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Everyone have a great week-end! emoticon

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WHERE2BEGIN's Photo WHERE2BEGIN SparkPoints: (0)
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3/18/11 9:12 P

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Hi everyone, Just stopping in to wish all a Great Weekend, Healthy Meals, Fun Exercises and Good Friends. Spark On! emoticon emoticon emoticon

_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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MILLISMA's Photo MILLISMA Posts: 36,603
3/18/11 8:07 P

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Hi Nancy! Nice to see you back and hope things go your way. emoticon

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/17/11 7:34 P

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Hi ladies. Sorry I haven't been posting but have a bad case of the blah's. But I'm trying to get my butt in gear again. I've tracked my food and did a workout. And wrked an eight hour shift at McDonalds.

The weather here is beautiful today s I tried to take the pooch a walk to but he didn't want to go far.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
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STILLFLYIN's Photo STILLFLYIN Posts: 4,896
3/17/11 11:35 A

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Howdy, Dusty!

"A civilized society is one which tolerates eccentricity to the point of doubtful sanity." Robert Frost

"...you pay in time and in yourself, as well as in money, for what you want to do." Sarah A. Hoyt

In just two days from now, tomorrow will be yesterday. Do it NOW!


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3/14/11 9:09 A

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still trying to find the "magic" combination...

MILLISMA's Photo MILLISMA Posts: 36,603
3/12/11 10:40 P

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Wow, I'm surprised at your numbers. You would think they all would have improved. Will it be another year before you have another blood test?

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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3/12/11 1:06 A

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Good news (and some not so good): compared to those who are suffering from the quakes and tsunamis, I feel blessed. However, I do have familial hyperlipidemia and a 20 yr history of high cholesterol (but very high HDL from extreme fitness) basically since age 18. My dad died at my age (42) of a massive heart attack from atherosclerosis. After losing nearly 17 lbs since joining SP last Dec 29, I had my chol checked this week. I exercise, including boot camps, strength, and running 8+ hours per week and have done so my entire life. Never smoked, don't drink, eat salmon and tuna 3x per week at least. My total chol count went down by 2 pts to 256, but my HDL went down by 12 pts to 88 and my LDL went up by 10 to 168-- huh?? This is not what I expected from upping my exercise and losing weight and cutting out junk food! I went in for a second test (cardiac calcium scan) which was normal thank goodness! So, for now, I will keep working out, eating right, working on my goal of losing the last 7 lbs I want to lose. I don't know what else to do and I don't want to have to go on chol lowering drugs!

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WHERE2BEGIN's Photo WHERE2BEGIN SparkPoints: (0)
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3/11/11 11:18 P

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emoticon emoticon emoticon emoticon

That's Great News! My blood work will be do before long. Keeping my fingers crossed.

I hope everyone has a great weekend.

emoticon Please remember - and pray for - those who were affected by the tsunami.


_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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CCRIDER1022's Photo CCRIDER1022 SparkPoints: (0)
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3/11/11 9:14 P

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My Cholesterol is 158. It was 216! My Dr. was SOOO proud! Thanks,SparkPeople! emoticon

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MILLISMA's Photo MILLISMA Posts: 36,603
3/9/11 9:47 P

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Glad to hear you got good news!

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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SNUGGLEBUG2 Posts: 2,971
3/9/11 3:23 P

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Good lab report at my doctor's appointment today!

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MAYBER's Photo MAYBER SparkPoints: (0)
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3/8/11 9:04 P

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I AM HERE

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MILLISMA's Photo MILLISMA Posts: 36,603
3/8/11 8:14 P

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Wow! You're doing great emoticon

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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WHERE2BEGIN's Photo WHERE2BEGIN SparkPoints: (0)
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3/8/11 2:09 P

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emoticon emoticon emoticon

March 1 was my first month Anniversary with SP. Time flies when you're having fun.

Hey! I lost 4 Pounds last week!!! emoticon

_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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MILLISMA's Photo MILLISMA Posts: 36,603
3/7/11 10:07 P

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Nancy, jump in whenever you can. We understand.

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/7/11 3:28 P

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Hey gang. I'm done working for today thank goodness. Working 2 jobs gives me less computer time.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


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3/6/11 10:32 P

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emoticon emoticon emoticon emoticon emoticon

That is Great News. Spark On! emoticon

_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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MILLISMA's Photo MILLISMA Posts: 36,603
3/6/11 7:49 P

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I had posted my lab results on one of the other threads. The doctor was thrilled with them. I was excited to see them. emoticon

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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RAINTHIEF's Photo RAINTHIEF Posts: 3,842
3/6/11 6:34 P

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Hope everyone is doing well! I would like to request some support: I would greatly appreciate it if members would just send me a virtual Spark-Slap throughout this month to remind me to SAY NO TO FRIED FOOD. Thanks!!
emoticon

Spark it up!


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MILLISMA's Photo MILLISMA Posts: 36,603
3/4/11 9:24 A

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Just stopping in to say good morning. The sun is bright but it's about 20 degrees. One more beautiful day before the rain starts!

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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WHERE2BEGIN's Photo WHERE2BEGIN SparkPoints: (0)
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3/3/11 11:52 P

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Here

_~*Terry*~_

I can do this - and have fun while I'm at it - thanks to all my Spark Friends.

Remembering and praying for our Military and their Families.


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MILLISMA's Photo MILLISMA Posts: 36,603
3/3/11 5:25 P

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late but I'm here!

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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3/2/11 8:33 P

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I am here waiting for spring

MARSHA48's Photo MARSHA48 SparkPoints: (0)
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3/2/11 6:48 P

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here

When somthing is of God, NOTHING can stop it. Amen..

I am nothing without God.

John 3:16
--------------
Psalms 109 Verse 8
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Let his days be few; and let another take his office.


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GRAMCARM's Photo GRAMCARM Posts: 1,065
3/2/11 6:30 P

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I'm here.

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NORASPAT's Photo NORASPAT Posts: 56,826
3/2/11 6:07 P

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I too am here. Why am I here???
Am I supposed to do something HERE???

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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IAMWINNING Posts: 12,650
3/2/11 5:04 P

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I'm here

Nancy in So-Central PA


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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/2/11 4:24 P

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HERE

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
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