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5/27/07 4:23 A

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Today, 27th May is my fifth week at SP. I just completed my four weeks from an initial weight of 144 lbs. with today's 137 lbs. It may not be much but my waist measurement was at 34" and has stayed at 32" this week, a 40" hips measurement to 38.9". Isn't that emoticon !!! I'm beginning to emoticon my body again... My TRUE SUCCESS is with the lifestyle change. I hated drinking water for quite sometime, not putting in mind its significance to my body. Now, it's easy... I learn to love drinking water... my body learned its importance to my muscles and TOTAL health. Also, in 3 weeks, I've not cried because of anxieties, I'm beginning to accept my frustrations, troubles in life, sorrows once in a while. I'm back to the OLD ME, although some more patches I believe... But, I'm almost there. And I began to love what is in PERSPIRATION... what is in exercise. Oh, HOW MY DAYS CAN PASS WITHOUT EXERCISES???!!!

Dear SP members and friends, THANK YOU very much. You've made me what I am now... and will be in the future. emoticon to all...

I feel like I'm giving a speech in Grammy.... emoticon . But I will not be satisfied without giving special thanks to SPIRITANGEL who is like a sister to me and LANACAT and TEA-LADY. Thanks to you... POPTART5, are you there? Hope you also read this. I LOVE YOU ALL AT SP!!!


01 Nov. measurements
Weight: 138
Waist: 32.4
Hips: 38.6
Neck: 13.9

Nov. 30 measurements

Weight: 132
Waist: 31.7
Hips: 38.4
Neck: 13.7

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