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DONNAESTHER Posts: 797
5/27/10 1:50 P

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feeling much better, astma mostly under control, arm out of sling and not using my walking stick...SO.. no more excuses, dance practice and workouts resume tomorrow, or more definately May 28th,2010. I know I'll ache but it will be for a good reason

Edited by: DONNAESTHER at: 5/29/2010 (12:39)
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JAZZEDBUTTERFLY's Photo JAZZEDBUTTERFLY Posts: 42
5/20/10 7:46 P

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LoL! there is an echo in here...

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5/14/10 12:23 P

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hello (echoes!!!)

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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12/19/09 11:53 A

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I realized how out of it I had become, when I watched the FiTV program and could not keep up! Coughing still from inflammation --gotta love asthma--NOT!!!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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11/16/09 12:56 P

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Can you hear the sound of zills??? lol

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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11/10/09 12:13 P

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How's all the shimmy-shakers? (and i hope not from the cold!!!!)

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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11/3/09 3:44 P

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brrr cold here!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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10/31/09 12:39 P

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wow-have to look into that--I was an expert way back in the way back!!!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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SUNFLWR155's Photo SUNFLWR155 Posts: 107
10/25/09 2:03 A

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I'm doing great! I've added hula hooping to my activities,and it has really made a difference! It's great exercise, you can do it to music, and it's fun! I still dance--as a matter of fact, I've gotten all the ladies in my troop into hoops, too. Now we do 30 min. of hooping before our dance practice sessions. Go to youtube and type in hoop dancing--you may get hooked, too! : )

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10/23/09 12:30 P

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Hi, how's everyone doing?

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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10/19/09 11:05 A

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been stretching/strength training first thing in the morning and I "creak"!!! I let our super hot weather get the best of me all summer so now I'm paying for it with extra pounds and immobility.

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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10/9/09 12:00 P

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I need to follow my own advice and get the music on!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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9/29/09 11:18 A

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It is amazing how dancing will lift your spirits!!

Just put the music on and whirl around the house!!!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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PAMTHEDREAMER's Photo PAMTHEDREAMER Posts: 2,590
9/20/09 7:18 P

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Hi and thank you ladies-think I'm going to try and do that; belly dance in between my walking I do daily. Since my class here no longer exists emoticon I've gained 6 pounds and have just been sort of blah even tho I still walk...

Pam
San Bernardino Mtns, Southern California


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9/12/09 12:07 P

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I had been walking, and also alternating other workouts. We just got hit with a blast of late summer (90's)so now I don't feel like doing anything!!! lol

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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BLESSEDMOM7 Posts: 38
9/1/09 9:49 A

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That's right! When the air gets crisp it's so much easier to get moving! And so much easier to put in the extra minutes shimmying, shaking or walking or whatever the work-out for the day is. I've been trying to dance twice a week now and alternate with hour long walks to shake things up a bit as I've hit a plateau. (Sigh!) But I'll keep going as I know the process works and I just have to trust it. Had a delightful time dancing yesterday with a co-teacher's toddler. She is a natural and was swaying to some music so I got out my veils and introduced her to the art. She had a blast and so did I! ISn't childhood wonderful?

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8/31/09 12:50 P

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The crispness in the air at night is invigorating. I am once again reminded to move my shimmy-er and get back into the whirl of things!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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