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PAMTHEDREAMER's Photo PAMTHEDREAMER Posts: 2,590
9/29/08 9:24 P

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What a lovely problem indeed! Good for you

Rode the recumbnat yesterday and danced. Prob will not do anything today or this eve as I have workers here. Can't complain; finally getting lights w fans installed in the bedrooms. Yippy!

Take good care
Pam:)

Pam
San Bernardino Mtns, Southern California


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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/29/08 11:21 A

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I have been moving it all month-haven't lost but haven't gained and my waist is smaller--if I didn't have hips (or saddle bags, as I refer to them!!!) my skirts and pants would fall off! Oh, what alovely problem to have!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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PAMTHEDREAMER's Photo PAMTHEDREAMER Posts: 2,590
9/28/08 10:20 P

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Yesterday-rode the recumbant. Today-going out to the garage to dance RIGHT NOW. There I said it-made my commitment to you all..C'ya

Pam
San Bernardino Mtns, Southern California


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PAMTHEDREAMER's Photo PAMTHEDREAMER Posts: 2,590
9/25/08 1:54 P

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Yesterday-30 minutes recumbant bike and another 30 dancing my bagoomba off.

Pam
San Bernardino Mtns, Southern California


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BELLYDANCEHAPPY's Photo BELLYDANCEHAPPY SparkPoints: (15,971)
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9/25/08 12:03 A

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one hour walking and 40 minutes swimming + weights... emoticon

"Dance like Nobody's watching"


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IVYIG78's Photo IVYIG78 SparkPoints: (0)
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9/24/08 11:37 A

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Awesome job Bonnie! I can't wait for the results to start showing for me too.

~Jen


BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/21/08 5:56 P

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have been very consistant and my skirt with a zipper fitted waistline is proving it--it doesn't want to stay up!!!!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/19/08 12:57 P

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10 minutes kickboxing--about as long as I can last!!! LOL

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/17/08 3:18 P

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keep up the good work!!!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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PAMTHEDREAMER's Photo PAMTHEDREAMER Posts: 2,590
9/15/08 1:20 A

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9-13 30 min recumbant bike and strength

Today (for me still) 9-14 50 min Belly dance and 50 crunches

Glad cause I hadn't done anything since Wed cause too sore from Karate class-sparring;and worried I wasn't going to get my momentum back.

Tired-signing off
Take good care
Pam:) emoticon

Pam
San Bernardino Mtns, Southern California


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SWIMGIRL's Photo SWIMGIRL SparkPoints: (0)
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9/14/08 6:06 P

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Cleaned for 6 hours yesterday

Mystyne :)

"Today is your day, your mountain is waiting, so get on your way." ---Dr. Seuss

Every adversity carries with it the seed of an equal or greater benefit. -from a fortune cookie


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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/12/08 3:04 P

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go, little bellies, go!!!

I got my BDSS from amazon -definitely less than $20.

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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LLWOODSTOCK's Photo LLWOODSTOCK Posts: 1,995
9/12/08 9:36 A

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Yesterday 1 hour strength/abs

"There are only 2 choices; make progress or make excuses."

"Be Miserable . Or motivate yourself. Whatever has to be done, it's always your choice."

"POW"!!!

Stay Positive!
LaNae


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BELLYDANCEHAPPY's Photo BELLYDANCEHAPPY SparkPoints: (15,971)
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9/12/08 1:05 A

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Yay I got 30 min of Belly dance in today.

"Dance like Nobody's watching"


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PAMTHEDREAMER's Photo PAMTHEDREAMER Posts: 2,590
9/11/08 11:10 P

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Hi belly dancers

Kinda tired and achey but will try to do some dance this eve. We sparred yesterday in Karate. Quite a work out!

LaNae, Yeah, some of those belly dance cds are expensive.
Good for you on the hour of strength plus abs and then yesterday the cardio kickboxing. Wow. Is that real hard?

Dmatt35, That does sound cool!

Hi ya BonnieBee and all you here in the Belly Dancing Team.

Take good care
Pam:)

ps: Had to edit as I can't seem to type right 2nite. lol


Edited by: PAMTHEDREAMER at: 9/11/2008 (23:08)
Pam
San Bernardino Mtns, Southern California


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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/11/08 1:34 P

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the BDSS cd is excellent- sometimes have it playing while I'm on the computer--so I get in more wiggle time!!! LOL

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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DMATT35's Photo DMATT35 SparkPoints: (25,701)
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9/10/08 4:35 P

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I tried a friends "Body Wave" dvd for a couple of days. It is a 30 min workout where you move you body to the beats of drum music. It was pretty cool. It got me moving, but had to give it back. So...now I pulled out my cd of belly dancing music and will move and shake to that. emoticon

Debbie


"Your life is a mirror of the dominant thoughts you think".............Buddha



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LLWOODSTOCK's Photo LLWOODSTOCK Posts: 1,995
9/10/08 3:04 P

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I listened to the bellydancer superstars cd in barnes n noble! I want to get a few of them but not for $20 each. I'm gonig to see if I can get it from Amazon.

Yesterday 1 hour of strength and abs. Today Cardio Kickbox DVD by Jililan Michaels.

"There are only 2 choices; make progress or make excuses."

"Be Miserable . Or motivate yourself. Whatever has to be done, it's always your choice."

"POW"!!!

Stay Positive!
LaNae


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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/9/08 3:03 P

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walking and gardening today!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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PAMTHEDREAMER's Photo PAMTHEDREAMER Posts: 2,590
9/9/08 2:14 P

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Belly dance tonight!!

Pam
San Bernardino Mtns, Southern California


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BELLYDANCEHAPPY's Photo BELLYDANCEHAPPY SparkPoints: (15,971)
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9/9/08 2:33 A

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50 minutes belly dancing- Jillina & Aziza

"Dance like Nobody's watching"


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9/8/08 5:08 P

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listening to "Bellydand Superstars" and wiggling in my chair!~

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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TLMALONE's Photo TLMALONE Posts: 722
9/6/08 7:28 P

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In addition to my 45-minute spinning class -- I also did 30 minutes of pilates

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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/6/08 12:16 A

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Just a reminder, but you have to click on the
Track goal" button down there at team goals to get it to register.

ting, ta ting, ta ting, ting, ting (hear my zills?!!!!!)

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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TLMALONE's Photo TLMALONE Posts: 722
9/5/08 11:04 P

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Sounds fun -- I'm in!

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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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9/5/08 12:16 P

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Hello, my little bellies!!!!

It's that time of year-the kids go back to school-the season changes--time to think about keeping up the momentum to get into winter and the HOLIDAYS with good habits and motivation.

September's challenge is to find something new or an exercise you haven't done or thought about for a while and try the Magic 300!!! That's 10 minutes a day extra of some heart thumping, rump pounding cardio to give you that boost--first thing in the morning--last thing at night--lunchtime--doesn't matter when--just get your self moving and your pulse up!!!

Check in at least once a week and let everyone know how you are doing. And let's be the Shimmy Cheerleading Squad for one another!!!

Rah, rah, shimmy,shake!!!
Bonnie
( If you belong to +Bellydancers+ also this probably sounds familiar!!! LOL So ust DO IT!!!)

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



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