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LAURIE5658's Photo LAURIE5658 SparkPoints: (341,063)
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12/22/18 9:37 P

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Nell, you are my hero!!!!! Truly!!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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NELLJONES's Photo NELLJONES SparkPoints: (905,698)
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12/22/18 8:44 P

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If I can do it, anyone can.

Many thanks to this team!!!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
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LAURIE5658's Photo LAURIE5658 SparkPoints: (341,063)
Fitness Minutes: (183,716)
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12/22/18 8:11 P

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www.sparkpeople.com/mypage.asp?id=NE
LL
JONES


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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