www.sparkpeople.com/mypage.asp?id=MA
MM
AC66
Head on over to the page to offer congratulations!
These are important milestones!
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%*.
- When you've maintained for 5 years the likelihood of regain drops to 27%*!
* clinical.diabetesjourn
als.org/content/
26/3/100.full
There are lots of us maintaining!
tinyurl.com/Hall-of-Maintainers
To get onto the list and celebrate your anniversary, fill out this form:
tinyurl.com/My-Maintenance-Anniversa
ry
Let's see if we can beat the stats by keeping each other focused and engaged!
MM
AC66
Head on over to the page to offer congratulations!
These are important milestones!
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%*.
- When you've maintained for 5 years the likelihood of regain drops to 27%*!
* clinical.diabetesjourn
als.org/content/
26/3/100.full
There are lots of us maintaining!
tinyurl.com/Hall-of-Maintainers
To get onto the list and celebrate your anniversary, fill out this form:
tinyurl.com/My-Maintenance-Anniversa
ry
Let's see if we can beat the stats by keeping each other focused and engaged!
~*~Laurie~Moline, IL ~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~
December Minutes: 92
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