Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,527
9/1/13 4:43 P

My SparkPage
Send Private Message
Reply
emoticon on your first year of maintenance! emoticon

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (290,130)
Fitness Minutes: (145,007)
Posts: 22,313
9/1/13 2:34 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=ST
IT
CHINGNAN

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 April Minutes: 2,356
 
0
500
1000
1500
2000
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
WESTCOASTKID has maintained for SEVEN YEARS!!! 3/30/2018 11:01:54 AM
VTRICIA has maintained for FIVE YEARS!!! 12/12/2017 10:27:48 AM
Daily check in 2/9 2/9/2017 7:56:11 PM
Daily check in 3/17 3/17/2017 11:18:12 PM
Daily check in 11/10 11/10/2017 9:05:43 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54740585

Review our Community Guidelines