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OAKASHANDTHORN's Photo OAKASHANDTHORN Posts: 331
8/31/13 3:50 P

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Absolutely fantastic! Thank you for inspiring the rest of us!

Four years is almost five years (which would put you in the 25% or less attrition rate zone.)

We are all so proud of you!

"Happiness is not a state to arrive at, but a manner of traveling" - Margaret Lee Runbeck

Yesterday is the Past,
Tomorrow is the Future,
But to Today is a GIFT--
That is why it is called the PRESENT!


 current weight: 140.6 
 
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OOLALA53's Photo OOLALA53 Posts: 13,496
8/31/13 9:15 A

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Late to the party, but mazel tov!

Six years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,071 Days since:  I began the NO S lifestyle
 
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DDOORN's Photo DDOORN Posts: 26,178
8/30/13 10:31 P

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Ellen is an amazing inspiration for us all!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 103.0 
 
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_LINDA's Photo _LINDA SparkPoints: (497,083)
Fitness Minutes: (233,902)
Posts: 24,875
8/30/13 8:25 P

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emoticon emoticon emoticon emoticon
Congratulations on emoticon
My amazing inspirational Spark friend

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


381 Maintenance Weeks
 
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MJREIMERS's Photo MJREIMERS Posts: 7,527
8/30/13 7:50 P

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emoticon and emoticon on your emoticon !

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (293,421)
Fitness Minutes: (148,881)
Posts: 22,322
8/30/13 12:27 P

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www.sparkpeople.com/mypage.asp?id=WA
TE
RMELLEN

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 May Minutes: 2,785
 
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