Group photo
Author: Sorting Last Post on Top ↓ Message:
FELINA's Photo FELINA SparkPoints: (183,178)
Fitness Minutes: (106,547)
Posts: 13,464
4/30/13 9:47 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

532 Maintenance Weeks
 
0
135
270
405
540
LAURIE5658's Photo LAURIE5658 SparkPoints: (293,587)
Fitness Minutes: (149,121)
Posts: 22,322
4/30/13 8:39 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LI
SA
W/3

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 May Minutes: 3,025
 
0
500
1000
1500
2000
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 5/30 5/30/2017 11:18:08 PM
CYNDERELLI44 has maintained for TWO YEARS!!! 9/1/2017 1:16:22 PM
TOPS2KOPSVILLE has maintained for ONE YEAR!!! 11/2/2017 4:12:02 PM
Daily check in 3/21 3/21/2017 10:36:15 PM
Daily check in 5/26 5/26/2017 10:18:57 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53162330

Review our Community Guidelines