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MKELLY72's Photo MKELLY72 Posts: 2,003
3/12/13 2:02 P

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Three years is awesome--I love how the statistics for continued maintenance look so much better at that three year mark too:)

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






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CHERYLA2012's Photo CHERYLA2012 Posts: 3,998
3/8/13 11:42 A

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Congratulations on maintaining for three years!
emoticon

#50 lost (7.10.2013)
#70 lost (11.24.2014)
#100 lost (6.16.2015)

Only I can change my life, no one can do it for me.


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MJREIMERS's Photo MJREIMERS Posts: 7,527
3/8/13 10:07 A

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emoticon job! You've definitely "got this." emoticon

~Mako~


POINDEXTRA's Photo POINDEXTRA Posts: 2,865
3/8/13 9:20 A

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Wonderful!

Maintenance is as much work as losing, but it has the advantage of allowing us to do it in cuter clothes - BESSHAILE

Maintaining since March 2003
Original goal weight 133
Current goal weight 120 (+/- 3% = 116.4 to 123.6)


 current weight: -4.1  under
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (293,256)
Fitness Minutes: (148,661)
Posts: 22,321
3/8/13 8:07 A

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www.sparkpeople.com/mypage.asp?id=DA
WN
FIRE72

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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