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![]() Fitness Minutes: (75,063) Posts: 11,319 1/18/18 5:16 P My SparkPage Send Private Message Reply |
walk
Blessings to all....
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![]() Fitness Minutes: (75,063) Posts: 11,319 1/2/18 8:06 A My SparkPage Send Private Message Reply |
today doing a leg workout
Blessings to all....
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![]() Fitness Minutes: (75,063) Posts: 11,319 8/31/17 5:17 A My SparkPage Send Private Message Reply |
walking
Blessings to all....
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today upper body....
If hunger is not the problem, then eating is not the solution.
Another good reducing exercise consists in placing both hands against the table edge and pushing back. Robert Quillen The MOST you can EVER do is the BEST that you CAN!
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![]() Fitness Minutes: (75,063) Posts: 11,319 6/5/17 7:32 A My SparkPage Send Private Message Reply |
walking and core exercises
Blessings to all....
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![]() Fitness Minutes: (75,063) Posts: 11,319 5/16/17 7:05 A My SparkPage Send Private Message Reply |
doing lower leg exercises today
Blessings to all....
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![]() Fitness Minutes: (119,484) Posts: 14,913 12/12/16 8:33 A My SparkPage Send Private Message Reply |
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![]() Fitness Minutes: (75,063) Posts: 11,319 12/12/16 6:08 A My SparkPage Send Private Message Reply |
walk/run
Blessings to all....
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![]() Fitness Minutes: (119,484) Posts: 14,913 10/25/16 6:04 P My SparkPage Send Private Message Reply |
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Walking this morning, mowing last Saturday and did some carpentry work
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walking
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Really good morning walk - 5 miles
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None today, heavy rains and severe storms this morning.
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walking
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![]() Fitness Minutes: (416,738) Posts: 24,126 7/11/15 11:12 A My SparkPage Reply |
walking
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Walking and cutting downed trees
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Walking, mowing and cutting up tree limbs
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Walking
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![]() Fitness Minutes: (416,738) Posts: 24,126 7/3/15 3:18 P My SparkPage Reply |
walking & weights
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Walking today...... hey anyone out there?
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Walking this morning, very humid today
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Walked 5 miles this morning with an old friend.
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And another early morning walk
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An early morning walk today
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Walking today
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![]() Fitness Minutes: (416,738) Posts: 24,126 6/7/15 8:36 A My SparkPage Reply |
walking & weights
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Walking
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Biking today, but bike missed up on ride, so it may be walking for a while after today
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![]() Fitness Minutes: (416,738) Posts: 24,126 6/3/15 10:35 P My SparkPage Reply |
walking
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Back on the bike today
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to cold to bike this morning so walking it was
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![]() Fitness Minutes: (416,738) Posts: 24,126 6/1/15 8:50 P My SparkPage Reply |
elliptical
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Walking today
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Biking today, my coffee ride, woodsman coffee at the end of the ride, yum yum.......:0)
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Walking outdoors again today - 60 minutes - 4 miles
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Walking outdoors - 5 miles- 90 minutes
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![]() Fitness Minutes: (416,738) Posts: 24,126 5/26/15 7:17 P My SparkPage Reply |
adaptive motion trainer
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Biking today
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to cold to cycle, walked outdoors instead
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![]() Fitness Minutes: (416,738) Posts: 24,126 5/21/15 7:40 P My SparkPage Reply |
cycling
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Repeat of yesterday, walking, to cold to ride.
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Walking today - to cool to ride this morning
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Cycling again today
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![]() Fitness Minutes: (416,738) Posts: 24,126 5/18/15 9:22 P My SparkPage Reply |
cycling
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Cycling today
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![]() Fitness Minutes: (416,738) Posts: 24,126 5/16/15 1:23 A My SparkPage Reply |
adaptive motion trainer
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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cycling and some walking
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![]() Fitness Minutes: (416,738) Posts: 24,126 5/13/15 6:30 P My SparkPage Reply |
cycling
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Walking today, switching back and forth, cycling one day, walking the next
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Cycling again today
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Cycling myself to
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![]() Fitness Minutes: (416,738) Posts: 24,126 5/5/15 10:42 P My SparkPage Reply |
cycling
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Walking and running this morning
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![]() Fitness Minutes: (416,738) Posts: 24,126 5/2/15 2:43 A My SparkPage Reply |
walking
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Outdoor walking again today
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Outdoor walking today
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![]() Fitness Minutes: (416,738) Posts: 24,126 4/25/15 9:36 A My SparkPage Reply |
adaptive motion trainer
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Walking --- hmm where is everyone, am I walking by myself now?
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Walking outside today
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Still walking but ready to bike when weather allows it.
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Walking
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Walking and Mowing
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Walking Outdoors this morning ...:0)
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Walking
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![]() Fitness Minutes: (416,738) Posts: 24,126 4/14/15 9:50 P My SparkPage Reply |
walking & weights
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Been walking everyday this week, it's been to wet to bike
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Walking today
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![]() Fitness Minutes: (416,738) Posts: 24,126 4/6/15 8:54 P My SparkPage Reply |
adaptive motion trainer
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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Enjoying the outdoors by walking
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Walking Outdoors
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walking
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Started out biking but winds so strong, ended up walking
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Walking outdoors this morning.....:0)
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![]() Fitness Minutes: (14,998) Posts: 109 3/21/15 7:23 P My SparkPage Reply |
Keeping Fit in Your 50's Strength and Aerobics and 10 minutes hooping
1 Peter 3:3-5
Don't be concerned about the outward beauty of fancy hairstyles, expensive jewelry, or beautiful clothes. You should clothe yourselves instead with the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God. This is how the holy women of old made themselves beautiful. They trusted God and accepted the authority of their husband.
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walking
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![]() Fitness Minutes: (416,738) Posts: 24,126 3/12/15 7:26 P My SparkPage Reply |
walking & weights
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
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