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MANDYKAYEE's Photo MANDYKAYEE Posts: 359
3/10/09 10:53 A

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I visited a weight loss center a week or so ago and decided it wasn't for me - you pretty much had to cook at home, and as I travel for work - that doesn't work. Yesterday I started ALI. I don't know if it is going to help or not, as they said if you already are on a low-fat diet, it might not do much. However, I am so scared of the side effects, that last night I ate less than what I usually would have. So maybe the fear factor will help. Any of you ladies tried a diet organization, diet medication, etc. And if so, how did it work?

One day at a time . . .


 current weight: 157.0 
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152.25
145.5
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