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DARLENEK04's Photo DARLENEK04 Posts: 42,776
10/29/18 9:41 P

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I have been removed from every thread. Geez, been working for 3 days trying
to get re-subbed...……………. emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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DARLENEK04's Photo DARLENEK04 Posts: 42,776
10/28/18 8:21 P

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WELCOME HOME CINDY...………..

Hope you had a good trip.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
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72.75
97
DARLENEK04's Photo DARLENEK04 Posts: 42,776
10/15/18 9:31 P

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Cindy, I use it in recipes that call for rice instead. I made a taco casserole
with cauliflower rice tonight that was good.
My son needs to keep his starches down, verge of diabetes, and I have lost
4.5 lbs....so I'm sticking to it.

Don't get me wrong, I love rice, but I'm determined to get this weight off.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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72.75
97
CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,218
10/14/18 11:36 P

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I tried cauliflower rice and didn't love it. I should have added it to a recipe and not used it as a side dish.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
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DARLENEK04's Photo DARLENEK04 Posts: 42,776
9/23/18 9:18 P

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it really was good....no one was more shocked than me...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CAKAROO's Photo CAKAROO Posts: 25,668
9/23/18 3:11 P

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Sounds good

DARLENEK04's Photo DARLENEK04 Posts: 42,776
9/22/18 11:12 P

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I tried a new recipe today.....4 vegetables in it, and it is low carb, low fat.
It was very good so I'm going to save it and make it again.

Asparagus, onion, Cauliflower Rice, mushrooms(an optional item) and rotisserie
chicken.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
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48.5
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DARLENEK04's Photo DARLENEK04 Posts: 42,776
9/12/18 1:04 A

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the Smoothie sounds good....anyplace in particular they make those?? in case there
is anyplace here...…….



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,218
9/11/18 11:42 P

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Thanks! I got 7 hours of sleep and I am much better.

In fact, I did a 55 minute aerobics class then got an Island Green Smoothie. I was pleasantly surprised at how much I liked it.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
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CAKAROO's Photo CAKAROO Posts: 25,668
9/11/18 8:26 A

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Cindy - hope you feel rested today

DARLENEK04's Photo DARLENEK04 Posts: 42,776
9/10/18 11:07 P

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Hope you get to feeling better Cindy....



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,218
9/10/18 10:45 P

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Feeling exhausted. Got up a little after 5 - had meetings in Prattville all day. Then came home and had Bible study at my house with 3 younger women. My wonderful husband fixed supper - he picked up a roterrisie chicken and fixed fresh green beans and cauliflower.

It will be an early bedtime tonight.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
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DARLENEK04's Photo DARLENEK04 Posts: 42,776
9/8/18 11:12 P

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3 of my friends have birthdays today also. Busy day

Happy birthday to your sister Cakaroo….

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
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48.5
72.75
97
CAKAROO's Photo CAKAROO Posts: 25,668
9/8/18 9:03 A

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Today would have been my parents 72 wedding anniversary. It is also my sister's birthday - she was born on their 8th wedding anniversary.

DARLENEK04's Photo DARLENEK04 Posts: 42,776
9/6/18 10:36 P

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I was in the truck all day today....took my son to Oxford to pick up his licence plate
off his former truck, and as soon as I got home, my son in law called from Murphysboro
Tennessee and was with a friend on their motorcycles and he brought David his birthday
present, so we lit out for Fayetteville TN and spent about 30 minutes visiting and they were
on their way to find a campground.

We came on home getting here about 715pm.

We passed a wreck right before we got to Glencoe when coming home from Oxford, somehow some guy flipped in the median.....texting maybe???? dunno


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,218
9/5/18 10:36 P

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So, today was a 12 hour work day - but I got 59 active minutes.

I guess I just did not have 1 more minute to exercise.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
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DARLENEK04's Photo DARLENEK04 Posts: 42,776
9/3/18 10:07 P

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sounds like fun


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,218
9/3/18 6:52 P

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Thanks!

We had the family over for grilled chicken and burgers for Labor Day.
We played a card game after lunch and ended up laughing ourselves silly. What fun.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
9/3/18 6:52 A

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That is awesome!!! Congrats!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,218
9/2/18 11:36 P

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Thanks!

And we put in the patio and planted the roses and other flowers, so I am proud of how it turned out.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
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DARLENEK04's Photo DARLENEK04 Posts: 42,776
9/2/18 10:54 P

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you look great kiddo....don't let anyone derail you now...…

TERRIFIC!!!!!

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,218
9/2/18 9:25 P

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I achieved my goal weight.

I am trying to download a picture. Don't know if it worked. Sometimes technology stumps me.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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