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5/8/12 10:56 A

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Hello everyone, get your exercise on! I will walk today!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/7/12 5:52 P

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Thank you very much!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/6/12 10:24 A

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wishin all a blessed weekend.......

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5/6/12 7:49 A

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Be blessed this sunday.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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5/6/12 3:40 A

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THATS GREAT!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/5/12 6:33 P

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Oh we will...so far so good.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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5/5/12 4:32 P

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I PRAY WE DO!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/4/12 12:25 P

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thanks! have a great wk-end yourself!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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5/4/12 6:59 A

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Happy Friday...hope you have a wonderful weekend. I have my grandsons first t-ball game of the season. this is his 3rd year. Next year we move up to the big leagues.....lol.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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5/3/12 2:36 P

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hello!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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5/3/12 7:38 A

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Happy day to you also.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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5/2/12 12:20 P

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Happy day to you!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/1/12 6:11 P

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Happy ay to you!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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5/1/12 7:24 A

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Good morning. Happy may to you.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/30/12 10:25 A

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I say way2go! onward and downward!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/30/12 6:56 A

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Happy Monday. New month is beginning and i'm ready for changes. So onward and downward I say.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/29/12 5:07 P

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and you will! Be blessed!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/29/12 7:31 A

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Thank you for all your support. It means the world to me. I had a great saturday and i'm going to have a good sunday. I just have to plan and follow throughl.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/28/12 11:29 A

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You have made the right choice! TO LOSE THE WEIGHT! So STUFF happens, its call life, move on! tomorrow is a new DAY, fresh untainted! BACK to your program!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/28/12 7:26 A

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I"m beginning to see my cup as half full again. I"ve gotten lazy and that seems to be the problem on ;this end. So it comes back to choices. MINE. Have a great weekend.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/27/12 5:05 P

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oops

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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4/26/12 8:55 A

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MALEXANDER4 , did you fall off thecart? You neeed my help call me 527-5326, but not today my foneis out of order they will send me a replacement!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/26/12 6:12 A

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Not so great on this side. But today is a fresh new start and i'm ready to get back to clean eating.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/25/12 10:39 A

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Tuesday! Great day!, Wednesday, also a great day!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/23/12 7:16 A

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Monday....new beginning for all.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/23/12 1:09 A

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UP LATE!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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4/22/12 11:22 P

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SUNDAY IS GREAT!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/22/12 7:50 A

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Saturday was great. Now onto Sunday. enjoy your day. be blessed

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/21/12 12:15 P

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MAALEXANDER4, IT IS Saturday, have a great week-end and Y'all too!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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4/20/12 8:22 A

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YES,TGIF!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/20/12 7:03 A

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TGIF

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/19/12 2:06 P

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very good now no matter what happens yo have exercised!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/19/12 7:35 A

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I actually got out at lunch and got in 20 minutes of walking. The sun came out and it was wonderful. Helps me get through the rest of my day

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/18/12 9:53 A

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Nice today, wwe got lots of rain on yesterday, I did not mind my flowers loved it!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/18/12 8:10 A

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A bit of rain here but still warm. I loved yesterday's weather and actually got a walk in at lunch. that just makes the rest of the day go by so nice.
s

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/17/12 1:09 P

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Me too, so I get up early!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/16/12 9:04 P

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Me too...I hate to waste the day.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/16/12 9:27 A

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a lot of times i do!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
66
MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/15/12 8:15 A

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You must of gotten up real early. I'm still on my first cup of coffee. lol. Have an awesome sunday and be blessed.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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4/15/12 1:06 A

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beat you loggin in MAALEXANDER!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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4/14/12 8:52 A

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enjoy your week end and HAPPY BIRTHDAY!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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16.5
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49.5
66
MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/14/12 4:29 A

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I rejoiced and it was wonderful. This weekend is going to be so busy. My daughter and I are heading out to Calico Fort this weekend in Fort deposit, I also have a dinner date with my good friends sunday and a movie. We get together for our birthdays and we take turns celebrating and it is awesome. So i'm looking forward to a few good laughs and and some quiet time as well. Have a wonderful weekend.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



 current weight: 150.0 
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4/13/12 10:07 A

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Friday the 13th is a day that God has made I will rejoice and be GLAD in it

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/13/12 7:34 A

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OOPS a world I know so well. lol. Have a wonderful day and just because it is friday the thirteehth means nothing.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



 current weight: 150.0 
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4/12/12 4:39 P

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oops!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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4/11/12 5:13 P

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thars the age old problem!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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16.5
33
49.5
66
MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/11/12 8:18 A

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Moderation is where I have trouble....either too much or not enough.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



 current weight: 150.0 
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4/10/12 7:57 A

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Yes he did!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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4/9/12 10:36 P

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focuson JESUS leads to weight loss, he did everything in MODERATION!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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49.5
66
MALEXANDER4's Photo MALEXANDER4 SparkPoints: (258,536)
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4/8/12 7:55 A

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Happy Easter and be blessed everyone today. This day is about rebirth so today lets focus on that and our goals.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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