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RSKATINGADDICT's Photo RSKATINGADDICT Posts: 3,542
5/31/14 8:07 A

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Thank you Elaine! It was a rather intimidating situation. It felt great to do as well as I did.
Melinda

Participate in life with enthusiasm.

Embrace your unique beauty and grace.

When someone tells me I can't, I turn around and say Watch me!

Melinda


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RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,593
5/30/14 11:24 A

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emoticon RSKATINGADDICT!!! Swimming is tough! I think I am a very fit person but then I get in the pool and I feel like I am a beginner. You did emoticon !

~ ELAINE, Minnesota ~


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RSKATINGADDICT's Photo RSKATINGADDICT Posts: 3,542
5/7/14 6:05 A

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I tend to be very hard on myself. Especially when I look in a mirror. Yesterday made me feel good. I did a kettle bell work out, then 97% of a Zumba class, then I swam some laps before I had to do my "swim interview". No one has looked at my swim technique in years. Like 30. Mr "You could be my son" life guard could find nothing wrong with my strokes, and he said he was rather picky. Then we talked about the Y's instructor program, as I let my WSI go a long time ago. The class will be full of 17 yr old. He laughed. "you just did a 90 minute workout, then swam laps and passed this test with ease. I don't think you have a thing to worry about!". ok, maybe this grandma can still do a thing or two.

Participate in life with enthusiasm.

Embrace your unique beauty and grace.

When someone tells me I can't, I turn around and say Watch me!

Melinda


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RSKATINGADDICT's Photo RSKATINGADDICT Posts: 3,542
5/5/14 6:21 A

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Good morning.
I really like the new SP lay out.
Yesterday was a fair day. Food choices were mediocre. Not to mention the family outing to DQ. Mondays I usually do a boot camp class then a weight lifting class. Today I have a funeral to attend in the morning, so I plan to do kettle bells at home.
Maybe walk the fun lovin poochie later.
Have a good one.
Melinda

Participate in life with enthusiasm.

Embrace your unique beauty and grace.

When someone tells me I can't, I turn around and say Watch me!

Melinda


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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (149,681)
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5/4/14 7:50 A

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Morning how is everyone.

emoticon I had a bad day yesterday but i will make it better today. I had a good time just food wise not wise choices and no exercise.

a new week a new day

Leslie Knudson
MN Area Captain TOPS
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MPLSKEN's Photo MPLSKEN SparkPoints: (353,921)
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4/30/14 11:13 A

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What does everyone think of the new SparkTeam layouts?
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MPLSKEN's Photo MPLSKEN SparkPoints: (353,921)
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4/28/14 3:11 P

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emoticon emoticon emoticon

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MEGSFITNESS's Photo MEGSFITNESS Posts: 919
4/28/14 8:50 A

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Hi guys,

I'm back to Sparking after almost a year off. What was I THINKING?!?!

Hoping to connect with fitness-minded people in the twin cities again :)

Thanks,
Megs

I heard, if you break a cookie in half.... all of the calories fall out... megsfitness.wordpress.com


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MPLSKEN's Photo MPLSKEN SparkPoints: (353,921)
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4/10/14 2:24 P

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OCTOBERMOM66's Photo OCTOBERMOM66 Posts: 115
4/10/14 12:39 P

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I hope the sun is still out when I get home so I can enjoy a nice walk this evening emoticon

Taking it one day at a time!
Wanda


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4/9/14 11:01 P

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Another great warm and sunny day for us to enjoy!
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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (149,681)
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4/8/14 7:32 A

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Good Morning
today going to a birthday party. my whole week is full. I need to fit my exercise in . tomorrow is weigh in and I know by home scale it will be up. I need to work on my goals as I dont want the scale to keep going up. I want to make it go down.

Leslie Knudson
MN Area Captain TOPS
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4/7/14 12:54 A

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It was awesome in the Twin Cities today!

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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (149,681)
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4/6/14 6:10 P

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emoticon

Leslie Knudson
MN Area Captain TOPS
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OCTOBERMOM66's Photo OCTOBERMOM66 Posts: 115
4/6/14 5:08 P

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emoticon , hope you are enjoying the emoticon

Taking it one day at a time!
Wanda


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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (149,681)
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4/6/14 7:21 A

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emoticon

Leslie Knudson
MN Area Captain TOPS
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MPLSKEN's Photo MPLSKEN SparkPoints: (353,921)
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4/3/14 9:51 P

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--DEBY--'s Photo --DEBY-- Posts: 50,978
3/11/14 2:36 P

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emoticon Everyone..


Yay... another day of Melting snow... emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MPLSKEN's Photo MPLSKEN SparkPoints: (353,921)
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3/11/14 12:08 A

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Loved it! Wish I would have had the day off to soak it all in!
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--DEBY--'s Photo --DEBY-- Posts: 50,978
3/10/14 4:02 P

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emoticon EveryBody


YAY.... Spring is in the air....

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MPLSKEN's Photo MPLSKEN SparkPoints: (353,921)
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3/9/14 11:43 P

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Today is the first day this year that I could feel spring on the horizon in the Twin Cities!
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--DEBY--'s Photo --DEBY-- Posts: 50,978
3/7/14 2:31 P

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emoticon Everyone


emoticon ~TGIF~ Wishing Everyone a FUNtastic Weekend~ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 50,978
3/6/14 4:09 P

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emoticon EveryBody...

So nice to see the snow melting... and based on the months weather report...

the temps should be rising all through the month... YAY


emoticon ~Wishing Everyone a Happy THOUGHTfilled Thursday~ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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SMILES_CAN_DO Posts: 488
3/5/14 10:40 P

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Hello everyone! I took the car to the car wash today. I haven't been able to do that in months! Cars ride so much smoother when they're clean don't they??

emoticon

Brenda
Member of the Pink Panthers- Biggest Loser Winter Warmup Challenge. Go Pink!!


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3/5/14 5:17 P

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emoticon

Today seems a lot nicer out! Cold, but really sunny!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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--DEBY--'s Photo --DEBY-- Posts: 50,978
3/5/14 3:35 P

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emoticon

emoticon ~Wishing Everyone a WEIRDnWILDnWISE Wednesday~ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 50,978
3/4/14 5:42 P

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emoticon Everyone...

I am sooooooooooooooo ready for the weather to warm up...

suppose to be warmer the next few days... lets hope they are right...

emoticon ~Wishing Everyone a TERRIFIC Tuesday ~ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MINICOOPER452's Photo MINICOOPER452 SparkPoints: (346,565)
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3/4/14 8:15 A

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Warmer walks??? Good luck with that. I don't count on any weather until it shows up.
I am TIRED of this winter!!!

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (353,921)
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3/3/14 11:35 P

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emoticon
This winter has been so frigid! But, it can only get warmer... right?
emoticon
Just a reminder, there are three team challenges posted for March. Check them out, you can join at any time. There are some prizes, too!
www.sparkpeople.com/myspark/team_mes
sa
geboard.asp?board=1574x10348

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BACKTO35's Photo BACKTO35 Posts: 176
3/3/14 7:40 P

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I may be a little optimistic, but I see myself going for longer (warmer) walks by this weekend!
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--DEBY--'s Photo --DEBY-- Posts: 50,978
3/3/14 6:58 P

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emoticon Everyone...


I hope everyone is staying warm...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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