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NICOLA_ILFORD's Photo NICOLA_ILFORD SparkPoints: (0)
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5/3/09 3:27 P

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Thanks for that Tashinha. Went for a couple of days and got the shakes. Seriously was not good, got in so many arguements with my housemates. I think what I'll do is replace my bad snacks with low fat snacks. Slowly withdrawing myself.

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TASHINHA's Photo TASHINHA Posts: 1,436
4/25/09 11:54 A

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Nicola - I wouldn't try to cut everything out at once. I didn't realize until my sister and I went out to eat the other day that I hadn't had ice cream in a year. Cut out one thing at first and keep going from there.

Chocolate- Good luck meeting your goal!

Tash



 current weight: 224.0 
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CHOCOLATEDL's Photo CHOCOLATEDL Posts: 32
4/24/09 2:36 P

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I think a goal of 10 pounds sounds about right. That's 2.5 pounds a week. emoticon

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NICOLA_ILFORD's Photo NICOLA_ILFORD SparkPoints: (0)
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4/22/09 12:56 P

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I think for me, my goal is to lose 10lbs as well.
Cut out chocolate, crisps, biscuits and cakes basically junk food.

I think it'll be hard but i'll have to be strong

This will be my first month on the web page so aiming to keep strong from my temptation.

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TASHINHA's Photo TASHINHA Posts: 1,436
4/22/09 12:38 P

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Has anyone got any ideas as to what their goals are for the challenge once we restart in May? Post here and discuss.

My goals are to lose another 10 lbs. and 2% body fat, as well as maybe be able to run 5 miles without feeling like I'm going to pass out after 2.

Tash



 current weight: 224.0 
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