Group photo
Author:
CHOCOLATEDL's Photo CHOCOLATEDL Posts: 32
12/21/08 2:03 P

My SparkPage
Send Private Message
Reply
I'm getting in about 6 or more glasses of water a day....and I'm happy to say that I'm back down to 223. I guess Aunt Flo had me with some extra pounds over the last week or so. Congrats everyone.

 current weight: 215.2 
226
211
196
181
166
DIANEWR1's Photo DIANEWR1 SparkPoints: (0)
Fitness Minutes: (4,156)
Posts: 1,914
12/19/08 9:28 A

My SparkPage
Send Private Message
Reply
I'm getting better with the water. Not 8 glasses a day but 5 most days!!

Diane

Taking it one day at a time.


 Pounds lost: 0.0 
0
24.95
49.9
74.85
99.8
TIFFTIFF1029's Photo TIFFTIFF1029 Posts: 206
12/15/08 2:26 P

My SparkPage
Send Private Message
Reply
Hey Ladies, how is the water challenge going?

 Pounds lost: 3.7 
0
12.5
25
37.5
50
MIZNIQUE65's Photo MIZNIQUE65 Posts: 26
12/10/08 1:55 P

Send Private Message
Reply
Exercising for at least 30 minutes a day.

Monique

Starting Weight: 189
Current Weight: 172
Goal Weight: 130

"A steady drop puts a hole in the rock."

"Peeking at the scale today may damage results tomorrow."


 current weight: 172.0 
189
174.25
159.5
144.75
130
MRSRUBLE's Photo MRSRUBLE SparkPoints: (0)
Fitness Minutes: (66,320)
Posts: 1,601
11/12/08 9:19 A

My SparkPage
Send Private Message
Reply
Got my water in yest.




"A year from now, you may wish you had started today" - Robert Schuller
Loving me!


 Pounds lost: 2.0 
0
7.6
15.2
22.8
30.4
MRSRUBLE's Photo MRSRUBLE SparkPoints: (0)
Fitness Minutes: (66,320)
Posts: 1,601
11/11/08 9:45 A

My SparkPage
Send Private Message
Reply
This should be added under our team goals. I am always in for water.




"A year from now, you may wish you had started today" - Robert Schuller
Loving me!


 Pounds lost: 2.0 
0
7.6
15.2
22.8
30.4
CHOCOLATEDL's Photo CHOCOLATEDL Posts: 32
10/26/08 9:17 A

My SparkPage
Send Private Message
Reply
I'm in. I will commit to 10 glasses a day. emoticon

 current weight: 215.2 
226
211
196
181
166
SIMPLYKOKO's Photo SIMPLYKOKO Posts: 406
10/24/08 12:46 P

My SparkPage
Send Private Message
Reply
Ok, count me in. I am up to about 10 cups a day. I NEED CAFFIENE. LOL

SIMPLYKOKO

love like you've never been hurt.


 current weight: 198.0 
200
182.5
165
147.5
130
BERNADETTEPAYNE's Photo BERNADETTEPAYNE SparkPoints: (0)
Fitness Minutes: (5,335)
Posts: 1,363
10/23/08 9:08 P

My SparkPage
Send Private Message
Reply
We need goals and we should start with drinking water.

"You don't have to know everything, you just have to know who does".

The difference between ordinary and extraordinary is that little extra.

What the mind can conceive the body can achieve.


 current weight: 184.0 
190
185.75
181.5
177.25
173
Page: 1 of (1)  

Report Innappropriate Post

Other SlimDown Sistahs General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10311x19603949

Review our Community Guidelines