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GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
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3/17/18 10:14 P

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emoticon Tracked for today....

Night peeps...


Hugs..

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
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142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/17/18 9:19 P

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Saturday's tracking done. Zzzzzzz

 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
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3/16/18 10:48 P

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My tracking is all done...

Hugs

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/16/18 10:35 P

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Friday Tracking completed..... NIte all zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

 Pounds lost: 34.0 
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28.75
57.5
86.25
115
JLDACQ's Photo JLDACQ Posts: 4,629
3/16/18 1:24 P

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Tracked yesterday. I ended up doing another round of shovelling, and I have a deficit of 1000 cals for yesterday -- and I at a lot!

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
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3/15/18 10:32 P

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I also have just finished tracking.. Almost got nine miles in today. emoticon

Night peeps...


Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/15/18 9:28 P

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Tracking done ✅

 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
JLDACQ's Photo JLDACQ Posts: 4,629
3/15/18 10:09 A

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I tracked yesterday, even though I was home all day.

BTW, that's an NSV for me, since I don't usually track when I'm home. There's hope for weekend tracking.

Jo

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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3/14/18 9:49 P

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Finished tracking... Night peeps..

Hugs...

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/14/18 9:15 P

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Wed night.. a long long zzzzzzzzzzzzzzzzzzzzz day... work is beyond bat s... crazy no breaks..and then trivia tonight.. head / neck still causing me grief..

Getting in my tracking/exercise and zzzzzzzzzzzzz on icepack.

Nite all emoticon

 Pounds lost: 34.0 
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28.75
57.5
86.25
115
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/14/18 8:56 A

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Power kept flickering last night.. but tracked and zzzzzzzzzzzzzzzzzzz

 Pounds lost: 34.0 
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28.75
57.5
86.25
115
JLDACQ's Photo JLDACQ Posts: 4,629
3/14/18 6:01 A

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Tracked Tuesday. Had eggs mixed in with supper and managed to make my protein numbers.

Snowmaggedon #3!

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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3/13/18 8:51 P

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Just finished tracking for today...

Hugs

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
JLDACQ's Photo JLDACQ Posts: 4,629
3/13/18 2:42 P

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Tracked Monday and tracking today. I forgot my protein for my salad at lunch, so protein numbers will probably be low tomorrow.

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
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3/12/18 9:42 P

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Monday tracking is finished and this kid is off to bed...

Hugs....

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/12/18 6:44 P

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Monday.. tracking done.... emoticon

 Pounds lost: 34.0 
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28.75
57.5
86.25
115
JLDACQ's Photo JLDACQ Posts: 4,629
3/12/18 11:58 A

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Now that I'm on the regular schedule and Wifey is back at school, I'm tracking today, so far so good.

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/11/18 9:02 P

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Wow weekends sure zooooom by zzzzzzzzzzzzzz

Sunday Tracking D. For Done !!

Night all

emoticon

 Pounds lost: 34.0 
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28.75
57.5
86.25
115
GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
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3/11/18 8:58 P

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Just finished tracking...

Have a good night peeps...

Hugs..

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
Fitness Minutes: (97,789)
Posts: 2,283
3/10/18 9:57 P

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Tracking all done for today...


It is ZZZZZZZZZZzzzzzzzzzz Time....

Hugs


Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/10/18 8:39 P

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Saturday Tracking Done... On track... emoticon

 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/10/18 10:03 A

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Got in my tracking last night... and tracking on for today..

emoticon

 Pounds lost: 34.0 
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28.75
57.5
86.25
115
NEWFIEGIRLHERE's Photo NEWFIEGIRLHERE Posts: 2,265
3/9/18 10:00 P

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All done for another day. emoticon

Lori Atlantic Time-Halifax, Nova Scotia


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3/9/18 9:25 P

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Keeping the tracking going.

emoticon

Hugs...

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/9/18 12:15 P

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Tracked yesterday and tracking today !!!



 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
JLDACQ's Photo JLDACQ Posts: 4,629
3/9/18 10:30 A

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Tracked all of Wednesday, but not yesterday. However, I went back on Monday and finished tracking, which I didn't realize I hadn't finished.

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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NEWFIEGIRLHERE's Photo NEWFIEGIRLHERE Posts: 2,265
3/8/18 10:47 P

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All done.

Lori Atlantic Time-Halifax, Nova Scotia


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3/8/18 9:17 P

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Tracking done...

Hugs...

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/8/18 8:14 A

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Tracked for Wed.. - Done....

Oh those Mini Eggs... emoticon ... I REFUSE to buy them... I saw them a few
times..and had to walk right by... emoticon ... I find planning and not having
those things in the house is the best for me... cause if they are in the house.. you know
they will just Jump in my mouth.. lol emoticon

Edited by: GINGYCAT40 at: 3/8/2018 (08:14)
 Pounds lost: 34.0 
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28.75
57.5
86.25
115
NEWFIEGIRLHERE's Photo NEWFIEGIRLHERE Posts: 2,265
3/7/18 10:27 P

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I don't make eye contact with those things Jo.... However the carb queen is in the house and she is ruling over me right now!!! Time for her to find a new place to reside.

All done for tonight.

Lori Atlantic Time-Halifax, Nova Scotia


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3/7/18 8:39 P

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Oh, Jo... not the Cadbury Minis! Oh girl.... emoticon ish little things.... lol..

I finished my tracking for today.

Night peeps...

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
JLDACQ's Photo JLDACQ Posts: 4,629
3/7/18 1:35 P

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Didn't track Tuesday, though I think it was ok... right up until I dug out the Cadbury Mini Eggs. I think they're all gone now.

I tracked Monday, and today and Friday for sure -- I'm going to work on tracking tomorrow, since I have the day off as well.

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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140
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/7/18 8:30 A

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Tuesday tracking done ....

 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
Fitness Minutes: (97,789)
Posts: 2,283
3/6/18 9:16 P

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Tuesday tracking done.

Hugs...

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
Fitness Minutes: (97,789)
Posts: 2,283
3/5/18 9:38 P

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Tracking done for another day....

Night peeps...

Hugs..

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/5/18 6:47 P

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Good evening team.. working on zzzz got in my emoticon emoticon tracking

emoticon

Edited by: GINGYCAT40 at: 3/5/2018 (18:47)
 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
NEWFIEGIRLHERE's Photo NEWFIEGIRLHERE Posts: 2,265
3/4/18 10:19 P

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Nothing for me to report. I got up this morning and had a shower and didn't even realize I forgot to put my Fitbit back on until after supper when I help Rebecca wash her hair.
Too tired.



Lori Atlantic Time-Halifax, Nova Scotia


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GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/4/18 9:48 P

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zzzzz D For Done... zzzz nite all

 Pounds lost: 34.0 
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28.75
57.5
86.25
115
GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
Fitness Minutes: (97,789)
Posts: 2,283
3/4/18 7:32 P

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It is done....

Hugs..


Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/4/18 9:46 A

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Hey peeps.. I did get my tracking in for Saturday....
Now tracking for Sunday.. Spark on Team !!!

 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
Fitness Minutes: (97,789)
Posts: 2,283
3/3/18 8:57 P

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Tracking done...

Hugs..

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/2/18 10:02 P

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Tracking done for the day.... sleep well peeps !!

emoticon

 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
NEWFIEGIRLHERE's Photo NEWFIEGIRLHERE Posts: 2,265
3/2/18 9:02 P

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Nothing to report today but wanted to check in before bed.
Good night.

Lori Atlantic Time-Halifax, Nova Scotia


 January Minutes: 130
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3/2/18 8:59 P

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Finished tracking and now to rest...

emoticon

emoticon

Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
JLDACQ's Photo JLDACQ Posts: 4,629
3/2/18 9:43 A

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Tracked it all yesterday, and with the extra exercise I got, I still came in on the lower end of calories. Meh, I'm not worried about it. I figure as long as I get at least 1500 cals and try to stop by 2300 cals, I'm doing ok.

And yes, I have a stepson who graduated at Holland College and up until last October, worked at the Pictou Lodge as a sous-chef.

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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GINGYCAT40's Photo GINGYCAT40 Posts: 2,889
3/2/18 8:09 A

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Tracked yesterday... ended up lower on calories as I threw together a broth soup for supper to try to get rid of the chills.

Spark on Team !!!



 Pounds lost: 34.0 
0
28.75
57.5
86.25
115
NEWFIEGIRLHERE's Photo NEWFIEGIRLHERE Posts: 2,265
3/1/18 9:57 P

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I hope you got a roast for the chef son too. It would be ashame if tea didn't.
Enjoy what ever it is he whips up for ya.

So today I tracked but it wasn't good eats. Breakfast for supper never comes out in the running for nutrition but God it was good. I actually got it cooked and eaten without having to tend to the sick little missy.

I don't even think I'll make 5000 steps today and there was no exercise to be had. I managed to get 3 glasses of water into me.... Does 2 coffee 2 tea and 1 decaf tea count for anything other than calories and sugars. Lol

Anyway. Going to get some shuteye. Goodnight.

Lori Atlantic Time-Halifax, Nova Scotia


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3/1/18 9:49 P

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You're doing great, Jo.... You have a chef Son? Wow... I would love to have someone cook for me. Keep up the Spark, girl....

Got my tracking done for today...

Night Night peeps....




Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6
JLDACQ's Photo JLDACQ Posts: 4,629
3/1/18 7:13 A

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Even though I got myself into -- and out of -- trouble at work, I tracked it all, and came in at the bottom end of my cals.

YAY!!

Um, did I mention Chef Son is coming home next week?
emoticon emoticon
I sure hope there's at least one roast in the deep freezer!

Friends are like bras -- close to the heart and there for support.


 current weight: 220.0 
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260
220
180
140
GLENDA2017's Photo GLENDA2017 SparkPoints: (71,900)
Fitness Minutes: (97,789)
Posts: 2,283
2/28/18 9:38 P

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Tracking done...
Night Sparkies...

Hugs...


Glenda (Bluenoser from NS, Can.)

"Strive for progress not perfection"


 current weight: 142.6 
250
223.15
196.3
169.45
142.6

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