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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (196,649)
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6/1/14 8:17 P

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Up to 6 so far. Working on the last 2 now!

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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5/29/14 9:49 A

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4 down and 4 to go. :)
9:25 Pm---I just now reached my last cup of water to make it an 8 today.

Edited by: HAPPYMOM8 at: 5/29/2014 (21:26)
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5/27/14 6:09 P

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Think of it as washing all the toxins from your system !

Choose wisely what we do with our bodies ! #
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5/16/14 5:00 P

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Yes! Drinking 2 glasses of water before meals, and evening and sometimes when I wake up in the night. Staying hydrated for sure!

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1/10/14 10:53 P

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emoticon -2 in night and 2 before meals !

Choose wisely what we do with our bodies ! #
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1/9/14 11:05 P

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Yes

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1/8/14 9:46 P

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Yes if I include my green tea

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1/4/14 9:53 P

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I start my water drinking on my nightly potty run! 2 cups as a head start to reach my goal.

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11/6/13 9:22 P

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Tap water, teas, watery fruits and veggies, etc!

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11/2/13 5:40 P

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ORDERED WATER RATHER THAN COKE AT RESTAURANT!

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10/24/13 10:28 P

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YES!

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10/22/13 10:23 P

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PROBABLY CAME CLOSE. TROUBLE IS OTHERS ARE DRINKING FROM MY PITURE TOO:)

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10/21/13 10:38 P

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BOUGHT A NEW PITCHER FOR TEXAS TO KEEP TRACK OF MY 8 GLASSES DAILY HERE TOO!

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10/13/13 11:35 A

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I MEASURE MY WATER INTAKE BY FILLING AN 8 CUP PITCHER WHICH GIVES ME THE TRUE PICTURE OF WHETHER I REACH MY DAILY GOAL . YESTERDAY I CONSUMED ONLY 7 CUPS WATER BUTS SEVERAL GREEN TEA AND WATERY SALADS SO HOPE THAT HELPS COVER I emoticon
PAT

Edited by: HAPPYMOM8 at: 10/13/2013 (11:35)
Choose wisely what we do with our bodies ! #
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9/28/13 8:42 P

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I did! Emptied my pitcher.
I am now about to have a cup of herbal tea.

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9/25/13 7:53 P

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YES, 8 GLASSES TODAY. FIRST TWO WHEN I WOKE UP AT 5:OO.
KEEPING MYSELF WELL HYDRATED TO PREVENT KIDNEY STONES! (DR OZ)

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9/22/13 3:26 P

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YES, 6 ALREADY AND IT'S ONLY 3:30 ISH!

Edited by: HAPPYMOM8 at: 9/25/2013 (19:51)
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9/21/13 7:35 P

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YES! ANOTHER DAY, ANOTHER 8 CUPS OF WATER.
I GET MY FIRST GLASS WHEN I WAKE UP AT AROUND 2:00 AM. AND
GO RIGHT BACK TO SLEEP.
(IT DOES TAKE A BIT LONGER NOW WITH THE ITCHY HIVES- BUT THANKFULLY
NOT TOO LONG)



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9/20/13 9:28 P

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I DID . I NOW FILL A PITCHER WITH WATER AND FINISH IT OFF EACH DAY.
AN EASY WAY TO KEEP TRACT!

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4/22/13 3:24 P

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I ADD ICE
AND LEMONS WHEN I HAVE THEM.
MAKES IT EVEN MORE SPECIAL FOR ME.


Edited by: HAPPYMOM8 at: 4/22/2013 (15:27)
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PAULA3420's Photo PAULA3420 SparkPoints: (121,790)
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4/22/13 2:51 P

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emoticon emoticon emoticon I'm on number 6 emoticon emoticon emoticon and I'm craving water today. It just tastes SO GOOD!!

Quit smoking 09/09/05

Lost 50 in 2009.

Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov




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4/22/13 12:34 P

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4 SO FAR AND COUNTING!

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4/18/13 11:48 P

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ALWAYS SERVE TALL GASS WITH EACH MEALS AS WELL AS BETWEEN MEALS TOO.

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4/11/13 1:45 P

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4 GLASSES SO FAR- 4 TO GO

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4/11/13 12:07 A

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LOTS OF WATER, FROM TAP TO DRINK-AND SEVERAL HEATED FOR TEA.

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4/9/13 10:50 P

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DID IT!

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4/8/13 11:55 P

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About to drink last 2 for day

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4/6/13 10:20 P

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UP TO 6 SO FAR

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4/5/13 3:38 P

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still working on it emoticon

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4/2/13 7:45 P

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YES AND SEVERAL GREEN TEAS PLUS JUICES IN DETOX SMOOTHIES

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4/1/13 6:36 P

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Yes, and I keep water by my side at all times too.,

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4/1/13 6:32 P

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emoticon Yes, thanks

Quit smoking 09/09/05

Lost 50 in 2009.

Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov




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3/31/13 10:53 P

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Yes' plus green tea and coffee ( at restaurant)

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3/25/13 8:36 P

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Yes plus lots of green tea!

Choose wisely what we do with our bodies ! #
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3/22/13 3:56 P

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STILL WORKING ON IT!

Choose wisely what we do with our bodies ! #
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3/21/13 11:12 P

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I did and with lime this time

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3/9/13 10:59 P

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I did if you count all the green teas too.

Choose wisely what we do with our bodies ! #
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3/9/13 12:01 A

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Yes, this time with lime

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
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3/8/13 2:19 A

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/6/13 11:25 P

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Yes !

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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3/6/13 10:41 P

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10+10

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/5/13 10:35 P

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I miss you also and all of my Spark Friends

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/5/13 10:34 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/5/13 6:26 P

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Still working on it
Yes
I miss you already, Irene!
BON SURGERY!

Edited by: HAPPYMOM8 at: 3/5/2013 (21:54)
Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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3/4/13 10:57 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/3/13 8:21 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/2/13 9:26 P

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Yes

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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3/2/13 9:23 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/2/13 9:55 A

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4 so far this morning

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
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3/1/13 11:17 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/28/13 9:58 P

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4 WATER AND 4 GREEN TEA AS OF NOW

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2/28/13 9:45 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/27/13 10:29 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/27/13 9:24 P

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yes if i count the 2 green tea!

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/26/13 11:23 P

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yes, even ordered water at restaurant tonight.

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/26/13 10:14 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/25/13 10:27 P

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ON LAST TWO NOW

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/25/13 10:17 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/24/13 10:42 P

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i did

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/24/13 10:04 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/24/13 12:11 A

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/22/13 11:22 P

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Yes-with lemon!

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/22/13 8:16 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/21/13 9:22 P

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working on it.

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/21/13 8:42 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/20/13 10:44 P

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2 IN THE NIGHT, SEVERAL THROUGH OUT THE DAY

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/20/13 9:34 P

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Yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/19/13 9:11 P

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THINK SO

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/19/13 8:35 P

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Yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/18/13 11:19 P

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Yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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2/18/13 7:15 A

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SUNDAY -YES
SLEPT ALL NIGHT.
2 GLASSES SO FAR TODAY!

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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2/18/13 1:27 A

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Sunday--Yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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2/17/13 10:03 A

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2 GLASSES IN NIGHT
2 GLASSES AT BR. SO FAR- ON MY WAY

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


 current weight: 148.5 
 
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2/16/13 10:12 P

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yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (196,649)
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2/16/13 10:01 P

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YES- I DRINK 2 GLASSES IN THE NIGHT WHEN I WAKE AROUND 3:00 :)

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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PAULA3420's Photo PAULA3420 SparkPoints: (121,790)
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2/16/13 8:09 P

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emoticon FEELS so good.

Quit smoking 09/09/05

Lost 50 in 2009.

Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov




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2/15/13 8:59 P

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6 SO FAR

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


 current weight: 148.5 
 
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