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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,685
7/24/18 5:19 P

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I left a concern and question in the chat thread.
In the month of July I lost 4 pounds so far. (I see those on this plan often do much
better though) ... Need to get back to reading his book and links.


Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
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-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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LETSGOPLAY's Photo LETSGOPLAY Posts: 11,914
7/16/18 3:02 A

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well! Life got in the way/ actually stress f funeral and extended family things.. but my health has to come first so..here I go..

~Em~
“We should all be eating fruits and vegetables as if our lives depend on it – because they do.” – Michael Greger, M.D.

"Run when you can, walk if you have to, crawl if you must- just NEVER give up!"- Dean Karnazes-ultramarathoner


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LETSGOPLAY's Photo LETSGOPLAY Posts: 11,914
5/21/18 7:27 A

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Post here if you want to share weight loss/gain..health victories.. NSV etc

July 1 I am weighing in and restarting E2L. I know the 4th is on the horizon as well as a party on the 7th and a folk festival at end of July..so will be a challenge for sure!

Edited by: LETSGOPLAY at: 6/28/2018 (08:40)
~Em~
“We should all be eating fruits and vegetables as if our lives depend on it – because they do.” – Michael Greger, M.D.

"Run when you can, walk if you have to, crawl if you must- just NEVER give up!"- Dean Karnazes-ultramarathoner


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