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ZIPITUP's Photo ZIPITUP Posts: 9,610
5/21/18 7:27 A

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Hi!
I out our thread on discussing the book End of Dieting in info section- although I am sorry I can't move all the discussions there...but after getting to Chapter 5 I just wanted to take action! and have a visible place where we can have accountability

Hope that works and let me know if you have questions...

Edited by: ZIPITUP at: 5/21/2018 (10:08)
~Em~ BMI=25.8 Goal BMI=19.1
57 years on planet Earth

*MOOD FOLLOWS ACTION!

“I thought I was healthy and strong before, but after adopting a plant-based diet, I started to feel energetic and I was having quicker recovery after training”-Frank Medrano
www.youtube.com/watch?v=mvJHw64fxgQ

micthevegan.com/

"Peace~Plants"-Rich Roll www.youtube.com/watch?v=fb3iNi60wH8



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