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MISS_STELLA1's Photo MISS_STELLA1 SparkPoints: (31,962)
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1/8/17 12:49 A

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An apple with breakfast oatmeal. Fresh mushrooms, a red bell pepper and an orange bell pepper with dinner. Unfortunately dinner was left over chicken chow mein. Not the best choice but I just can not throw food out ever.

 Pounds lost: 40.2 
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DS9KIE's Photo DS9KIE SparkPoints: (549,974)
Fitness Minutes: (301,103)
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1/2/17 4:42 P

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ate a little bit of an apple first then a little pineapple, and orange, then 5 grapes,

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THE SALAD IS THE MAIN DISH


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CHANTENAY's Photo CHANTENAY SparkPoints: (25,922)
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1/1/17 10:19 P

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Banana

"Your inner athlete is dying to play!" - Cory Everson

Change doesn't happen without struggle.


 Pounds lost: 11.0 
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LGIOWA's Photo LGIOWA SparkPoints: (140,654)
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1/1/17 4:43 P

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raisins in my steel oats, but not a full serving, so sweet potato for lunch!

 current weight: -3.0  under
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DS9KIE's Photo DS9KIE SparkPoints: (549,974)
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12/31/16 5:56 P

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What was the first fruit or veggies did you eat in the new year?

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 November SparkPoints: 166
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