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DS9KIE's Photo DS9KIE SparkPoints: (552,262)
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Posts: 24,283
12/27/16 11:44 A

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sounds yummy

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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LETSGOPLAY's Photo LETSGOPLAY Posts: 11,098
12/27/16 7:16 A

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Eldest made Isa's phyllo pot pit. I made a seitan loaf and mushroom gravy. String beans and vegan mashed potato and acorn squash and stuffing. We made peanut butter cups form a vegan recipe- so ate vegan but also festive. Been cooking up a batch of stuff like beans and rice so we don't have to cook but just enjoy and have healthy options

~Em~
"We should all be eating fruits and vegetables as if our lives depend on it - because they do."
Dr. Michael Greger

"Run when you can, walk if you have to, crawl if you must; just never give up."
~ Dean Karnazes

BMI=25.5
Goal=20.8


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WHITE-GREEN's Photo WHITE-GREEN Posts: 3,388
12/24/16 6:39 A

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I made a food plan that allows for treats while still being mainly healthy.
We're visiting my parents and cooking a meal for them. The second day is just 'for us' to watch movies and cuddle up on the couch.

 Pounds lost: 19.0 
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DS9KIE's Photo DS9KIE SparkPoints: (552,262)
Fitness Minutes: (308,788)
Posts: 24,283
12/24/16 1:27 A

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yummy

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 April SparkPoints: 286
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PATTK1220's Photo PATTK1220 SparkPoints: (95,675)
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12/23/16 6:15 P

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I just made a batch of Isa's Orange Cranberry Muffins - used applesauce in place of the oil and didn't add nuts. It's a delicious recipe ... and leftovers freeze well. www.isachandra.com/2011/01/orange-cr
an
berry-muffins/


Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 current weight: 162.5 
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DS9KIE's Photo DS9KIE SparkPoints: (552,262)
Fitness Minutes: (308,788)
Posts: 24,283
12/22/16 9:57 P

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What are you doing and cooking for the holidays?

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 April SparkPoints: 286
0
1125
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4500
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