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DS9KIE's Photo DS9KIE SparkPoints: (548,630)
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12/27/16 11:44 A

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sounds yummy

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THE SALAD IS THE MAIN DISH


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ZIPITUP's Photo ZIPITUP Posts: 9,710
12/27/16 7:16 A

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Eldest made Isa's phyllo pot pit. I made a seitan loaf and mushroom gravy. String beans and vegan mashed potato and acorn squash and stuffing. We made peanut butter cups form a vegan recipe- so ate vegan but also festive. Been cooking up a batch of stuff like beans and rice so we don't have to cook but just enjoy and have healthy options

~Em~
*MOOD FOLLOWS ACTION!

"We should all be eating fruits and vegetables as if our lives depend on it - because they do."
-Dr. Michael Greger

"The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It's like, 'Hello? Did you eat your vegetables?" Kris Carr

"Genetics loads the gun, lifestyle pulls the trigger." Dr. Caldwell Esselstyn

152~147~142~137~132~127*~*(123-119)* on 12/3/18



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WHITE-GREEN's Photo WHITE-GREEN Posts: 2,848
12/24/16 6:39 A

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I made a food plan that allows for treats while still being mainly healthy.
We're visiting my parents and cooking a meal for them. The second day is just 'for us' to watch movies and cuddle up on the couch.

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DS9KIE's Photo DS9KIE SparkPoints: (548,630)
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12/24/16 1:27 A

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yummy

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THE SALAD IS THE MAIN DISH


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PATTK1220's Photo PATTK1220 SparkPoints: (95,675)
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12/23/16 6:15 P

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I just made a batch of Isa's Orange Cranberry Muffins - used applesauce in place of the oil and didn't add nuts. It's a delicious recipe ... and leftovers freeze well. www.isachandra.com/2011/01/orange-cr
an
berry-muffins/


Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
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I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


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DS9KIE's Photo DS9KIE SparkPoints: (548,630)
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12/22/16 9:57 P

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What are you doing and cooking for the holidays?

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

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ndividual.asp?gid=28465

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ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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