Author: Sorting Last Post on Top ↓ Message:
MICKEYH's Photo MICKEYH SparkPoints: (45,838)
Fitness Minutes: (64,367)
Posts: 4,592
10/1/13 8:29 P

My SparkPage
Send Private Message
Reply
emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
IMGONNATRY's Photo IMGONNATRY Posts: 53
10/1/13 2:29 P

My SparkPage
Send Private Message
Reply
Great information! Thank you!

I have yet to try quinoa, but I will soon, thanks to this article!

 current weight: 169.0 
 
169
156.5
144
131.5
119
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL Posts: 9,709
10/1/13 7:16 A

My SparkPage
Send Private Message
Reply
Thanks for sharing this. I like quinoa so it makes me really happy to know it does such good things for me when I eat it!

Kay from Tennessee



 April Minutes: 0
 
0
62.5
125
187.5
250
DS9KIE's Photo DS9KIE SparkPoints: (548,560)
Fitness Minutes: (297,194)
Posts: 24,267
10/1/13 6:51 A

My SparkPage
Send Private Message
Reply
What's New and Beneficial About Quinoa

whfoods.org/genpage.php?tname=foodsp
ic
e&dbid=142


Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 April SparkPoints: 7
 
0
1125
2250
3375
4500
Page: 1 of (1)  

Report Innappropriate Post

Other Eat To Live General Team Discussion Forum Posts

Topics: Last Post:
Recipe of the Day 5/31/2017 11:38:04 AM
Advice for a newbie 2/6/2018 8:15:51 PM
What are avocados limited? 5/23/2017 10:25:12 AM
Working with a dietician 3/28/2017 2:59:56 AM
Did you follow the meal plan or use it as a guide? 5/23/2017 11:28:44 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1024x55096213

Review our Community Guidelines