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AFERRARI's Photo AFERRARI Posts: 60,701
9/24/15 11:39 A

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thanks for sharing

Angela
Ms Angela Slytherdor at HOGWARTS
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

Crystal Tigersís, Snow More Excuses

Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 214.5 
226
211.5
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LITTLEWIND53's Photo LITTLEWIND53 Posts: 17,180
9/23/15 10:35 A

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I have to avoid grapefruit and oats spikes my blood sugars. I tolerate apples. Good thing I like nuts and it is my usual snack if I need one.

www.everydayhealth.com/heart-special
is
t/cholesterol-snacks.aspx?pos=1&xid=R>nl_EverydayHealthDietandNutrition_20150920


Linda

Leader: Living with Diabetes
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ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
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