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AFERRARI's Photo AFERRARI Posts: 57,745
9/24/15 11:54 A

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Thanks for sharing

Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 216.0 
226
211.5
197
182.5
168
LITTLEWIND53's Photo LITTLEWIND53 Posts: 17,178
9/23/15 10:22 A

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IF you or someone you knw (family member?) have IBS, this is a must-read.

www.everydayhealth.com/ibs/soluble-v
s-
insoluble-fiber-for-ibs.aspx?pos=2&xR>id=nl_EverydayHealthDietandNutrition
_20150921


Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
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