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LITTLEWIND53's Photo LITTLEWIND53 Posts: 17,178
6/21/14 12:20 A

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Most definitely what we eat affects how we feel. Sometimes it may take a couple of days to catch up with us, other times it is immediate. The same for the recovery, sometimes it takes several days to start feeling better. All we can do is get back on track as quickly as possible.

Hope you feel better soon.

Linda

Leader: Living with Diabetes
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_MOBII_'s Photo _MOBII_ SparkPoints: (21,474)
Fitness Minutes: (7,063)
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6/20/14 11:38 P

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I spent a couple of days paying less attention to what I have been eating and I think I am paying for it. My bg has been ok, but I have been without energy for a few days now.

I have gotten my eating back on track yesterday and today, but still haven't gotten the energy back.

Just blah.

Tracy, Illinois, CST

Man sacrifices his health in order to make money.

Then he sacrifices money to recuperate his health.

And then he is so anxious about the future that he does not enjoy the present;

The result being that he does not live in the present or the future;
he lives as if he is never going to die, and then dies having never really lived.
~The Dalai Lama


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