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DAKOTA106's Photo DAKOTA106 SparkPoints: (13,934)
Fitness Minutes: (275)
Posts: 2,942
11/20/16 5:39 P

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Welcome! I also feel sooo much better and have way more energy!

 current weight: 180.0 
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NEW_ME1975's Photo NEW_ME1975 SparkPoints: (14,287)
Fitness Minutes: (16,608)
Posts: 394
11/19/16 8:47 P

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emoticon to the team and to a healthier lifestyle. I switched to a plant based diet at the beginning of the year and I love it.

 Pounds lost: 7.8 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (344,862)
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11/19/16 7:26 P

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Hello and welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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MSNOVADAWN's Photo MSNOVADAWN Posts: 176
11/19/16 10:31 A

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Hi Everyone, I have moved to a healthier plant based diet over the past couple months and now consider myself a semi-vegetarian. I have to say I feel fantastic and can only blame the better diet for it.

663 Days since:  I Quit Smoking
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