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DS9KIE's Photo DS9KIE SparkPoints: (550,073)
Fitness Minutes: (301,491)
Posts: 24,282
4/24/15 9:52 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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JMFINCT's Photo JMFINCT Posts: 860
4/23/15 7:21 P

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Joan

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HYSTERIA2 Posts: 10
4/23/15 2:32 P

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Hello everyone

It has been several years since I have posted here. I'm now 69 and 22 pounds lighter since my last post. I'd like to think I'm healthier now. I'm definitely more active but I'm nowhere near where I need to be. I'm now retired so time is no longer an excuse for not working out or eating right.

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