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DS9KIE's Photo DS9KIE SparkPoints: (550,336)
Fitness Minutes: (302,270)
Posts: 24,282
4/22/15 12:25 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (363,878)
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4/21/15 7:52 P

Community Team Member

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Welcome to SP and the Team!

I do recommend you create a Spark Page so other members can stop by with encouraging words and positive feedback.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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ABAZLI4 SparkPoints: (56)
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4/21/15 7:44 P

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just joined today, can't wait to lose weight and new recipes.

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