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MAUL7436's Photo MAUL7436 SparkPoints: (2,904)
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2/13/15 8:32 A

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Welcome Cat,

I find that clean eating that is not always easy make me feel so much better physically and mentally.

Welcome to the team
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DS9KIE's Photo DS9KIE SparkPoints: (548,607)
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2/12/15 10:32 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
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Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH


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MADSCRIBBLER's Photo MADSCRIBBLER Posts: 42
2/12/15 10:16 P

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Welcome Cat! emoticon

IWAHIC SparkPoints: (21)
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2/12/15 4:04 P

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Hi my name is Cat. I hope all is well with everyone. I suffer from manic depression/Bipolar and have been an insomniac since a child. That was very traumatic especially when there is school in the morning. My story is long and depressing so I'll skip all that. I have taken every sleeping pill natural, medical, listening to music cd's and the only thing that works is my Ambien. I love this pill. I call it my miracle pill. after years of no healthy sleep. Now I can sleep, yes I get up at night and eat and have gain unwanted wait. So sad. I guess Ambien is not agreeable to everyone but it works for me better than anything I have been put on. I hope all this is clear to whoever is reading it as I am still under the influence of medication. happy to have found a support team. Jah bless you all. peace cat

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