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DS9KIE's Photo DS9KIE SparkPoints: (548,607)
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9/10/14 6:37 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
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Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH


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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,893
9/7/14 9:15 P

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emoticon Savannah!

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (341,138)
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9/6/14 10:00 P

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Hi Savannah,
Welcome to SP and the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,893
9/6/14 8:27 P

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
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9/6/14 8:23 P

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Welcome Savannah!! Boni beat me to it with the links. But she is right. Those 2 websites really helped me. PETA also has helps for transitioning. It sounds like you are transitioning to Vegan if you are looking for cheese substitutes but PETA also has a Vegetarian Starter Kit you can order with loads of information too. PCRM has a "21 Day Kick Start Program" they offer each year too. I enrolled when I transitioned in 2012 and it really helped with the daily encouragement and recipes.

Again, Welcome to SP and the Team!!
Ruth

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"Adam fell that men might be, and men are that they might have joy."


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BBC_MOMMAOF2's Photo BBC_MOMMAOF2 SparkPoints: (0)
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9/6/14 5:14 P

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Thank you. I'll go check it out. :)

BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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9/6/14 4:07 P

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emoticon to the team! www.happyherbivore.com Lindsay Nixon has some tips for transitionning on her website. It has come up on one of the threads here and on my team's topics, but you'd have to hunt for it. www.ohsheglows.com Angela Lidden has a nice "cheez" recipe and her recipes are all great. www.vegnews.com has a great mac 'n' cheese recipe.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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BBC_MOMMAOF2's Photo BBC_MOMMAOF2 SparkPoints: (0)
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9/6/14 3:28 P

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Hello!

I'm Savannah, married mom of 2, and I'm currently in the process of switching my whole family to a vegan lifestyle. :)

Any tips and tricks for making this an easy transition for my meat loving husband and my daughter who is a grilled cheese-oholic?

Also any neat lunch ideas for a school aged child?

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