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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (360,478)
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8/3/14 10:10 A

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Hi Kim,
Welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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RAPUNZEL53 Posts: 40,063
8/2/14 9:21 P

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JANKENT Posts: 1,079
8/2/14 3:10 A

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May I give you a warm welcome . I live in Scotland UK and have managed to lose 56 lb on the 5:2 diet so am feeling well pleased. . I hope you too can lose the weight you want to from all the resources and encouragement that is on this site . Blessed be.

DS9KIE's Photo DS9KIE SparkPoints: (550,058)
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8/1/14 11:53 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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NA2312's Photo NA2312 Posts: 5
8/1/14 9:31 P

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I'm Kim, a Canadian, and a new member. I'm here to make some friends, lose weight and have some fun doing it. :)

Hope everyone is having a good Friday.

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