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DS9KIE's Photo DS9KIE SparkPoints: (548,627)
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7/30/14 8:35 A

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emoticon read eat to live by Joel Fuhrman

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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JANKENT Posts: 1,079
7/28/14 4:16 A

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I always follow The Juice Master 7 day juice fest and love Jason Vales juices as they are so yummy !

SANDYBLU325 SparkPoints: (531)
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7/27/14 8:11 P

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Just had the first salad with truffle olive oil and avocado dinner and a plum. Didn't hurt my stomach at all after a 7 day juice fast. Good sign, Thanks for the welcome!

LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (345,225)
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7/27/14 7:00 P

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Welcome to the Team and Good Luck going raw vegan!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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JANKENT Posts: 1,079
7/27/14 6:30 P

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Good luck on your journey. It will be interesting to know how you get on . I have been vegetarian now for about 40 years but vegan for 2 ,it was the best move I have ever made becoming vegan . I am now high raw but not entirely yet and I am not sure I will ever go completely raw .

SANDYBLU325 SparkPoints: (531)
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7/27/14 12:33 P

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Hi! I am hoping to gain more energy and better health. I am going from long vegetarian to raw vegan. I want the energy to up my exercise. And the motivation!

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