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ALICE_TENNIS's Photo ALICE_TENNIS Posts: 440
8/1/14 8:06 P

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emoticon and best wishes in your healthy journey!

 Pounds lost: 3.5 
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CTUPTON's Photo CTUPTON SparkPoints: (188,594)
Fitness Minutes: (39,950)
Posts: 15,231
8/1/14 4:40 P

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SMCKINNEY41, That sounds like a tough regimen to follow. At least here on SP you can chat about that and recipes you can eat. Wising you the best, chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


192 Days since:  GAVE UP NOT TRACKING
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DS9KIE's Photo DS9KIE SparkPoints: (548,627)
Fitness Minutes: (297,194)
Posts: 24,278
8/1/14 7:25 A

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 July SparkPoints: 20
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (345,225)
Fitness Minutes: (175,178)
Posts: 16,816
7/22/14 8:21 P

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Welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 July Minutes: 1,147
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RAPUNZEL53 SparkPoints: (599,533)
Fitness Minutes: (184,275)
Posts: 37,617
7/22/14 7:55 P

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 current weight: 130.6 
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KAT321123's Photo KAT321123 Posts: 203
7/22/14 1:04 P

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Welcome to the SparkTeam! Everyone's body is so different and it sounds like yours creates some unique challenges when it comes to diet. Please let us know if there's anything we can do to offer support!

 Pounds lost: 45.8 
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SMCKINNEY41 SparkPoints: (876)
Fitness Minutes: (1,152)
Posts: 7
7/22/14 12:00 P

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I am 33 years old i have a wonderful and supportive husband and a 7year old daughter and 16year old step-son. I have a rare form of celiac disease where my body kicks out protein that comes from animal flesh with the exception of fish. This makes if difficult to eat food that tastes good. Just hoping that there is anyone out there who hares even half of my situation. Thats basically me. I love t fish, camp, hike and float the river. I love my family and hope to stick round long enough ti be with them forever.

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