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DS9KIE's Photo DS9KIE SparkPoints: (550,082)
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7/4/14 11:58 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

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Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH


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WILLPOWER2014's Photo WILLPOWER2014 SparkPoints: (0)
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7/1/14 9:12 P

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Thank you for the welcomes and the feedbacks,

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ICANINSIGHT's Photo ICANINSIGHT Posts: 20,026
7/1/14 10:24 A

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Welcome.

(I plan to check out those books, too!)

Linda in Central Texas - Austin suburbia

“For the unlearned, old age is winter; for the learned, it is the season of the harvest.” ~Hasidic saying

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BONIDALE's Photo BONIDALE SparkPoints: (0)
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7/1/14 9:31 A

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Welcome back and good luck with your new plant-strong lifestyle. emoticon

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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RAPUNZEL53 Posts: 40,116
7/1/14 6:28 A

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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (360,717)
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7/1/14 5:28 A

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Welcome back and welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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THINFITFEMINIST's Photo THINFITFEMINIST Posts: 2,627
7/1/14 4:56 A

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The only super powers I want are Kindness, Gentleness, Patience and Peace of Mind.



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JANKENT Posts: 1,079
7/1/14 1:49 A

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First of all welcome ! I would suggest that you buy yourself some good cookbooks and read " The China Study " by T Colin Campbell , a.ny of The Happy Herbivore books will give you loads of ideas and The China Study Cookbook is excellent . I have been vegetarian now for 35 years and love experimenting with new recipes . It is not easy to begin with but if you present yourself with a challenge it becomes fun and easy . The thing is to take small steps rather than leaping straight in as small steps get there just the same just slower . I can' t stand the thought of fish and meat now but still eat eggs . Apart from eggs I m now vegan as I do not touch dairy products . It took me quite a while to ditch the dairy but I am much healthier now at 76 than I was at 26 so I must be doing something right ! Good luck with your journey and many Blessings be yours .

WILLPOWER2014's Photo WILLPOWER2014 SparkPoints: (0)
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6/30/14 11:40 P

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I am rejoining sparks. I never took nothing serious I always felt like I was doing it for somebody else. Now this time around I am doing this for me. I want to try something new, I never been a full vegetarians before so this is something new to me and my family. my dietitian suggest that I eat fish and seafood, will trying this out. I am open to any suggests and advice while I am transformation in this new lifestyle.

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