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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (341,315)
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6/23/14 8:38 P

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Welcome to SP and the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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DS9KIE's Photo DS9KIE SparkPoints: (548,607)
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6/23/14 3:32 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
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6/23/14 10:56 A

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Welcome. Eating healthy is the best change we can do for ourselves.

Ruth

"Adam fell that men might be, and men are that they might have joy."


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ICANINSIGHT's Photo ICANINSIGHT Posts: 18,915
6/23/14 9:30 A

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I want to be healthy too! Working on the eating. I actually gained weight at first on a vegetarian diet, now I have cut carbs (even complex carbs) and am doing much better.

Linda in Central Texas

"It does not matter if you go slow, as long as you do not stop." Unknown

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
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THINFITFEMINIST's Photo THINFITFEMINIST Posts: 2,627
6/23/14 6:15 A

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The only super powers I want are Kindness, Gentleness, Patience and Peace of Mind.



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SAMHAPPY1's Photo SAMHAPPY1 Posts: 1,305
6/23/14 6:13 A

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Ann


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KSTAY56 SparkPoints: (36)
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6/23/14 6:06 A

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I want to lose some weight and stay healthy

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