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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (359,947)
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6/23/14 8:38 P
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Welcome to SP and the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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DS9KIE's Photo DS9KIE SparkPoints: (549,974)
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6/23/14 3:32 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
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6/23/14 10:56 A

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Welcome. Eating healthy is the best change we can do for ourselves.

Ruth

"Adam fell that men might be, and men are that they might have joy."


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ICANINSIGHT's Photo ICANINSIGHT Posts: 19,984
6/23/14 9:30 A

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I want to be healthy too! Working on the eating. I actually gained weight at first on a vegetarian diet, now I have cut carbs (even complex carbs) and am doing much better.

Linda in Central Texas - Austin suburbia

“For the unlearned, old age is winter; for the learned, it is the season of the harvest.” ~Hasidic saying

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
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THINFITFEMINIST's Photo THINFITFEMINIST Posts: 2,627
6/23/14 6:15 A

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The only super powers I want are Kindness, Gentleness, Patience and Peace of Mind.



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SAMHAPPY1's Photo SAMHAPPY1 Posts: 1,305
6/23/14 6:13 A

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Ann


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KSTAY56 SparkPoints: (36)
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6/23/14 6:06 A

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I want to lose some weight and stay healthy

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