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RAPUNZEL53 SparkPoints: (587,092)
Fitness Minutes: (182,445)
Posts: 36,988
6/13/14 2:00 P

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 current weight: 130.6 
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DS9KIE's Photo DS9KIE SparkPoints: (548,607)
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6/12/14 11:20 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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THINFITFEMINIST's Photo THINFITFEMINIST Posts: 2,627
6/12/14 9:39 P

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Well that's a wonderful start. Vegan unfortunately does not restrict sugar intake or many other toxic substances. Try fruit next time you have an urge for sugar. It worked wonders for me.

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The only super powers I want are Kindness, Gentleness, Patience and Peace of Mind.



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VEGAN48's Photo VEGAN48 Posts: 23
6/12/14 8:46 P

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Hello. I am stickgrl8. I am new and have already dropped 3 lbs.I need to lose 113 or so so I can use ALL the support I can get. I am a vegan and struggle with my sugar intake. sodas are the worst. thanks to ALL who can support me. and I am totally willing to support any of you too. thanks.

You are what you think so think positively!


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