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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (360,066)
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6/6/14 10:25 P

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Welcome to the team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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APRIL_V_2's Photo APRIL_V_2 Posts: 2,636
6/6/14 1:49 P

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Welcome! It can sometimes be a process so don't give up if you have little slip ups or challenges to work through. I have found the internet to be a great help! Just googling questions and ideas about the lifestyle. This site is great too.

Forks Over Knives is a great documentary video and book to check out for ideas. Happy Herbivore website and cookbooks are great too.

If you have any questions or need any advice, please feel free to ask.

Good luck on your healthy journey!

April in San Diego, California, USA, Pacific Standard Time

My BLC Individual Challenge Tracker:

docs.google.com/spreadsheets/d/1Jlan
69zwC5x9fZIjwiRjfEC0PRsJpUsWX2FUOT_Vr3s
JANKENT Posts: 1,079
6/6/14 1:41 P

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In the beginning it is not easy BUT if you say to yourself " I can eat meat but I choose not to " and eat a non meal it does become easier . Trying to go vegetarian or vegan overnight is not the way to go. Little steps get to the same destination just no so quickly .

BAILEY_BONFIRE's Photo BAILEY_BONFIRE Posts: 13
6/6/14 10:15 A

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@NextLevel

Welcome,

I have also strive to eat less meat, but it's not easy for sure.

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RAPUNZEL53 Posts: 39,967
6/6/14 4:13 A

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JANKENT Posts: 1,079
6/6/14 2:55 A

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Welcome to the best way of living . I have just celebrated my 40th year as a vegetarian and my 3rd year as a vegan . I can honestly say that I am healthier at 76 than I was at 26 !!!!
I love experimenting with different foods and flavours and have quite an extensive collection of cookery books and my spice rack is huge.
Keep up the good work. Blessed be.

DS9KIE's Photo DS9KIE SparkPoints: (549,974)
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6/5/14 11:12 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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KAT321123's Photo KAT321123 Posts: 203
6/5/14 9:55 P

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Welcome to the team! Please let me know if there's anything I can do to offer support =)

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THINFITFEMINIST's Photo THINFITFEMINIST Posts: 2,627
6/5/14 9:34 P

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The only super powers I want are Kindness, Gentleness, Patience and Peace of Mind.



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BONIDALE's Photo BONIDALE SparkPoints: (0)
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6/5/14 9:32 P

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Welcome to the team! Living plant-strong is a great choice.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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NEXTLEVEL2015's Photo NEXTLEVEL2015 Posts: 13
6/5/14 9:23 P

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Hello everyone. I have been an on/off member of Sparkpeople for a couple of years now. I'm back again, ready to jump on the weight loss wagon. I'm glad I found this group, as I need some ideas on food choices as I want to become a vegetarian in hopes of living a healthier lifestyle. Good luck to everyone this week.
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Going to the next level!!!


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